Shake and Bake
Workouts
Friday 11/4/22 @ 8:14 PM
✅
242kj
80rpm
44%
18mph
Monday 11/21/22 @ 11:59 AM
210kj
77rpm
44%
17mph
Friday 8/26/22 @ 4:6 PM
172kj
82rpm
37%
15mph
Tuesday 3/8/22 @ 12:7 PM
✅
295kj
75rpm
50%
20mph
Monday 8/30/21 @ 5:49 PM
178kj
81rpm
36%
16mph
Thursday 9/23/21 @ 10:47 AM
✅
288kj
78rpm
48%
20mph
Thursday 1/7/21 @ 11:46 PM
✅
265kj
86rpm
44%
19mph
Sunday 2/17/19 @ 11:24 PM
257kj
84rpm
44%
19mph
Wednesday 6/17/20 @ 3:34 PM
152kj
79rpm
35%
14mph
Wednesday 11/11/20 @ 12:6 PM
✅
244kj
87rpm
41%
18mph
Tuesday 3/24/20 @ 6:45 PM
55kj
87rpm
34%
15mph
Saturday 6/13/20 @ 4:59 PM
✅
86kj
86rpm
43%
19mph
Tuesday 3/24/20 @ 7:20 PM
60kj
79rpm
39%
16mph
Friday 5/22/20 @ 12:40 PM
✅
95kj
85rpm
45%
19mph
Monday 6/3/19 @ 5:20 PM
60kj
85rpm
37%
16mph
Friday 4/10/20 @ 3:22 PM
✅
63kj
85rpm
38%
17mph
Tuesday 3/24/20 @ 6:34 PM
61kj
76rpm
41%
16mph
Wednesday 3/25/20 @ 11:55 AM
✅
113kj
67rpm
57%
21mph
Friday 2/1/19 @ 1:10 AM
✅
245kj
87rpm
41%
18mph
Saturday 2/2/19 @ 8:3 PM
206kj
83rpm
40%
17mph
Workouts
152
kj
Wednesday 6/17/20