Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 9:44 PM
✅
278kj
87rpm
44%
19mph
Tuesday 10/5/21 @ 10:50 AM
166kj
72rpm
40%
15mph
Thursday 7/22/21 @ 1:3 PM
✅
279kj
85rpm
45%
19mph
Friday 4/21/23 @ 11:3 AM
194kj
63rpm
46%
16mph
Sunday 4/19/20 @ 7:17 PM
289kj
73rpm
49%
19mph
Saturday 3/4/23 @ 2:0 PM
✅
352kj
73rpm
55%
21mph
Thursday 12/8/22 @ 1:21 PM
✅
372kj
91rpm
40%
18mph
Tuesday 12/13/22 @ 12:17 AM
178kj
43rpm
47%
11mph
Saturday 12/10/22 @ 2:59 PM
✅
434kj
92rpm
39%
19mph
Tuesday 12/6/22 @ 12:56 PM
177kj
34rpm
56%
10mph
Saturday 11/19/22 @ 2:4 PM
✅
413kj
88rpm
42%
19mph
Saturday 11/19/22 @ 4:19 PM
181kj
53rpm
39%
11mph
Saturday 1/8/22 @ 4:45 PM
✅
562kj
89rpm
43%
19mph
Friday 10/22/21 @ 4:48 PM
249kj
59rpm
40%
13mph
Tuesday 1/4/22 @ 7:0 PM
✅
409kj
84rpm
44%
19mph
Sunday 12/5/21 @ 12:1 PM
280kj
60rpm
48%
16mph
Thursday 12/10/20 @ 4:25 PM
✅
324kj
80rpm
50%
20mph
Monday 12/20/21 @ 10:52 AM
151kj
63rpm
42%
14mph
Thursday 4/22/21 @ 12:36 PM
✅
412kj
86rpm
44%
19mph
Wednesday 10/6/21 @ 9:18 AM
225kj
73rpm
38%
14mph
advisordave
Oxford, Michigan
79
🔥
VS
theholyhustler
nowhereville
20
Workouts
166
kj
Tuesday 10/5/21
194
kj
Friday 4/21/23
178
kj
Tuesday 12/13/22
177
kj
Tuesday 12/6/22
181
kj
Saturday 11/19/22
249
kj
Friday 10/22/21
280
kj
Sunday 12/5/21
225
kj
Wednesday 10/6/21