Shake and Bake
VS
Workouts
Saturday 1/15/22 @ 3:0 PM
558kj
87rpm
43%
19mph
Monday 1/10/22 @ 9:4 PM
✅
688kj
82rpm
50%
21mph
Saturday 12/2/23 @ 1:57 PM
85kj
88rpm
38%
17mph
Friday 4/29/22 @ 1:54 PM
✅
441kj
86rpm
44%
19mph
Saturday 2/5/22 @ 12:27 PM
672kj
86rpm
43%
19mph
Monday 3/28/22 @ 7:39 PM
✅
903kj
80rpm
51%
21mph
Tuesday 1/17/23 @ 3:16 PM
275kj
92rpm
40%
19mph
Sunday 1/15/23 @ 5:8 PM
✅
333kj
85rpm
47%
21mph
Thursday 9/22/22 @ 8:57 PM
409kj
89rpm
41%
19mph
Friday 12/6/19 @ 9:25 PM
✅
627kj
84rpm
52%
23mph
Friday 5/7/21 @ 12:19 PM
712kj
86rpm
45%
19mph
Saturday 1/16/21 @ 1:0 PM
✅
913kj
82rpm
51%
21mph
Tuesday 2/23/21 @ 1:0 PM
✅
262kj
87rpm
40%
19mph
Saturday 2/20/21 @ 1:3 PM
255kj
100rpm
38%
18mph
Monday 2/1/21 @ 9:33 PM
58kj
81rpm
39%
15mph
Wednesday 11/20/19 @ 11:33 PM
✅
68kj
80rpm
40%
17mph
Saturday 1/12/19 @ 5:36 PM
598kj
67rpm
46%
16mph
Friday 1/18/19 @ 7:23 PM
✅
958kj
79rpm
50%
20mph
Monday 1/14/19 @ 10:44 PM
400kj
77rpm
47%
19mph
Tuesday 1/15/19 @ 11:23 PM
✅
539kj
82rpm
51%
21mph
advisordave
Oxford, Michigan
46
VS
callmetbone
#B'More#PZP#Road#Mtn
304
🔥
Workouts
558
kj
Saturday 1/15/22
85
kj
Saturday 12/2/23
672
kj
Saturday 2/5/22
275
kj
Tuesday 1/17/23
712
kj
Friday 5/7/21
255
kj
Saturday 2/20/21
598
kj
Saturday 1/12/19