Shake and Bake

Workouts

Monday 6/19/23 @ 9:34 PM
189kj
79rpm
39%
16mph
30 min Groove Ride
Cody Rigsby
Tuesday 6/13/23 @ 10:59 PM
βœ…
229kj
74rpm
46%
18mph
Thursday 8/25/22 @ 8:34 PM
1kj
41rpm
26%
6mph
20 min Pop Ride
Cody Rigsby
Friday 8/12/22 @ 1:59 PM
βœ…
114kj
76rpm
40%
16mph
Saturday 12/26/20 @ 8:38 PM
250kj
74rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/23/20 @ 12:28 AM
βœ…
272kj
78rpm
48%
19mph
Tuesday 8/25/20 @ 5:6 PM
βœ…
254kj
74rpm
47%
18mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/24/20 @ 11:28 PM
17kj
62rpm
0%
5mph
Sunday 5/31/20 @ 6:30 PM
βœ…
244kj
78rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:28 PM
18kj
64rpm
0%
5mph
Tuesday 4/14/20 @ 10:3 PM
227kj
74rpm
43%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:57 PM
βœ…
269kj
79rpm
46%
19mph
Wednesday 3/18/20 @ 12:1 AM
229kj
73rpm
47%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 4/8/20 @ 4:0 PM
βœ…
299kj
68rpm
55%
20mph
Thursday 3/19/20 @ 2:27 PM
229kj
77rpm
44%
18mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:27 PM
βœ…
263kj
72rpm
51%
19mph
Tuesday 3/17/20 @ 9:40 PM
255kj
79rpm
45%
18mph
30 min Kesha Ride
Olivia Amato
Friday 3/13/20 @ 12:26 AM
βœ…
272kj
71rpm
51%
19mph
Wednesday 12/25/19 @ 2:56 PM
226kj
71rpm
45%
17mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 12:14 AM
βœ…
227kj
73rpm
46%
18mph

Workouts

30 min Groove Ride
Cody Rigsby
189 kj
Monday 6/19/23
βœ… 229 kj
Tuesday 6/13/23
20 min Pop Ride
Cody Rigsby
1 kj
Thursday 8/25/22
βœ… 114 kj
Friday 8/12/22
30 min Pop Ride
Cody Rigsby
250 kj
Saturday 12/26/20
βœ… 272 kj
Wednesday 12/23/20
30 min Club Bangers Ride
Alex Toussaint
βœ… 254 kj
Tuesday 8/25/20
17 kj
Monday 8/24/20
30 min Pop Ride
Cody Rigsby
βœ… 244 kj
Sunday 5/31/20
18 kj
Sunday 5/31/20
30 min Intervals & Arms Ride
Alex Toussaint
227 kj
Tuesday 4/14/20
βœ… 269 kj
Friday 3/27/20
30 min Backstreet Boys Ride
Cody Rigsby
229 kj
Wednesday 3/18/20
βœ… 299 kj
Wednesday 4/8/20
30 min Together We Ride
Robin ArzΓ³n
229 kj
Thursday 3/19/20
βœ… 263 kj
Thursday 3/19/20
30 min Kesha Ride
Olivia Amato
255 kj
Tuesday 3/17/20
βœ… 272 kj
Friday 3/13/20
30 min Holiday Ride
Cody Rigsby
226 kj
Wednesday 12/25/19
βœ… 227 kj
Saturday 12/21/19