Shake and Bake

Workouts

Tuesday 6/23/20 @ 4:3 PM
392kj
86rpm
42%
19mph
45 min Power Zone Ride
Matt Wilpers
Saturday 6/27/20 @ 5:28 AM
✅
419kj
58rpm
58%
19mph
Monday 6/15/20 @ 10:29 PM
397kj
84rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/17/20 @ 4:15 AM
✅
469kj
55rpm
63%
20mph

Workouts

45 min Power Zone Ride
Matt Wilpers
392 kj
Tuesday 6/23/20
✅ 419 kj
Saturday 6/27/20
45 min Power Zone Ride
Matt Wilpers
397 kj
Monday 6/15/20
✅ 469 kj
Wednesday 6/17/20