Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
adventuresofkk
Raleigh, NC
43 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
5
Beat adventuresofkk
Workouts
Previous Workouts
Thursday 1/6/22 @ 6:43 PM
✅
188
kj
77
rpm
40
%
16
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
Monday 12/20/21 @ 2:46 AM
181
kj
72
rpm
42
%
16
mph
Monday 11/9/20 @ 10:32 PM
✅
351
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 12:49 AM
316
kj
75
rpm
43
%
17
mph
Sunday 5/10/20 @ 3:31 PM
✅
471
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 9:5 PM
465
kj
82
rpm
42
%
18
mph
Sunday 6/28/20 @ 3:36 PM
✅
487
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 12:26 PM
423
kj
84
rpm
39
%
17
mph
Thursday 6/25/20 @ 8:59 PM
✅
364
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/26/20 @ 1:21 PM
298
kj
82
rpm
39
%
17
mph
Tuesday 6/23/20 @ 4:3 PM
✅
392
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 8:13 PM
319
kj
83
rpm
40
%
17
mph
Monday 6/15/20 @ 10:29 PM
✅
397
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 1:53 PM
308
kj
85
rpm
37
%
16
mph
Saturday 4/25/20 @ 3:2 PM
✅
421
kj
79
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 3:55 PM
410
kj
84
rpm
39
%
17
mph
Previous Workouts
adventuresofkk
Raleigh, NC
43 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
5
Beat adventuresofkk
Workouts
Previous Workouts
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
188
kj
Thursday 1/6/22
181
kj
Monday 12/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
351
kj
Monday 11/9/20
316
kj
Saturday 11/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
471
kj
Sunday 5/10/20
465
kj
Monday 7/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Sunday 6/28/20
423
kj
Saturday 6/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
364
kj
Thursday 6/25/20
298
kj
Friday 6/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
392
kj
Tuesday 6/23/20
319
kj
Monday 6/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Monday 6/15/20
308
kj
Monday 6/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
421
kj
Saturday 4/25/20
410
kj
Saturday 4/25/20
Previous Workouts