Shake and Bake
Workouts
Sunday 1/31/21 @ 3:35 PM
✅
228kj
73rpm
46%
18mph
Saturday 1/30/21 @ 7:2 PM
184kj
82rpm
39%
16mph
Monday 11/9/20 @ 10:32 PM
✅
351kj
86rpm
41%
18mph
Friday 9/11/20 @ 4:3 PM
271kj
86rpm
37%
16mph
Thursday 7/23/20 @ 10:34 PM
✅
401kj
82rpm
45%
19mph
Friday 7/24/20 @ 4:21 PM
285kj
84rpm
38%
17mph
Saturday 7/4/20 @ 2:23 PM
✅
526kj
83rpm
43%
19mph
Thursday 7/2/20 @ 4:4 PM
436kj
87rpm
39%
18mph
Monday 6/29/20 @ 10:18 PM
✅
399kj
87rpm
42%
19mph
Monday 6/29/20 @ 3:48 PM
293kj
88rpm
37%
17mph
Sunday 6/28/20 @ 3:36 PM
✅
487kj
84rpm
42%
18mph
Saturday 6/27/20 @ 4:0 PM
433kj
85rpm
40%
18mph
Sunday 4/5/20 @ 8:1 PM
✅
209kj
85rpm
39%
17mph
Sunday 2/9/20 @ 6:38 PM
203kj
85rpm
39%
17mph
Saturday 4/18/20 @ 3:20 PM
✅
412kj
85rpm
39%
17mph
Saturday 4/18/20 @ 4:12 PM
371kj
91rpm
36%
16mph
Saturday 4/25/20 @ 3:2 PM
✅
421kj
79rpm
41%
17mph
Monday 3/9/20 @ 3:25 PM
406kj
84rpm
40%
17mph
Tuesday 4/14/20 @ 9:11 PM
✅
336kj
83rpm
40%
17mph
Wednesday 4/15/20 @ 4:28 PM
304kj
86rpm
39%
17mph
Workouts
271
kj
Friday 9/11/20
433
kj
Saturday 6/27/20
203
kj
Sunday 2/9/20
371
kj
Saturday 4/18/20