Shake and Bake
VS
Workouts
Saturday 4/25/20 @ 4:6 PM
240kj
77rpm
45%
18mph
Thursday 8/18/22 @ 11:2 AM
✅
270kj
85rpm
44%
19mph
Tuesday 1/4/22 @ 4:30 PM
222kj
84rpm
41%
18mph
Saturday 1/15/22 @ 1:40 PM
✅
295kj
87rpm
45%
20mph
Thursday 1/6/22 @ 6:43 PM
188kj
77rpm
40%
16mph
Wednesday 12/15/21 @ 12:3 PM
✅
291kj
81rpm
48%
20mph
Tuesday 12/22/20 @ 10:9 PM
223kj
80rpm
43%
17mph
Wednesday 12/8/21 @ 12:3 PM
✅
295kj
82rpm
47%
20mph
Monday 11/9/20 @ 10:32 PM
351kj
86rpm
41%
18mph
Thursday 11/12/20 @ 12:17 PM
✅
380kj
89rpm
41%
19mph
Tuesday 7/14/20 @ 9:12 PM
186kj
84rpm
45%
19mph
Wednesday 8/19/20 @ 2:5 PM
✅
201kj
84rpm
47%
20mph
Saturday 7/4/20 @ 2:23 PM
✅
526kj
83rpm
43%
19mph
Wednesday 7/1/20 @ 10:49 AM
516kj
84rpm
43%
19mph
Monday 6/29/20 @ 10:18 PM
399kj
87rpm
42%
19mph
Monday 6/29/20 @ 6:23 PM
✅
400kj
84rpm
44%
19mph
Sunday 6/28/20 @ 3:36 PM
487kj
84rpm
42%
18mph
Thursday 6/25/20 @ 3:30 PM
✅
509kj
91rpm
40%
19mph
Thursday 6/25/20 @ 8:59 PM
364kj
81rpm
43%
18mph
Tuesday 6/23/20 @ 4:21 PM
✅
380kj
87rpm
42%
19mph
adventuresofkk
Raleigh, NC
10
VS
2milehighhustle
Fairplay, CO
43
🔥
Workouts
240
kj
Saturday 4/25/20
222
kj
Tuesday 1/4/22
188
kj
Thursday 1/6/22
223
kj
Tuesday 12/22/20
351
kj
Monday 11/9/20
487
kj
Sunday 6/28/20
364
kj
Thursday 6/25/20