Shake and Bake
Workouts
Friday 12/1/23 @ 1:32 PM
218kj
78rpm
45%
19mph
Tuesday 1/16/24 @ 10:51 AM
✅
262kj
84rpm
46%
19mph
Tuesday 6/20/23 @ 12:16 PM
✅
269kj
75rpm
48%
19mph
Thursday 6/22/23 @ 10:3 AM
268kj
75rpm
47%
19mph
Saturday 5/9/20 @ 9:29 PM
✅
301kj
83rpm
47%
20mph
Saturday 8/3/19 @ 9:41 AM
294kj
79rpm
48%
20mph
Thursday 5/27/21 @ 11:59 AM
279kj
81rpm
46%
19mph
Monday 6/21/21 @ 9:47 AM
✅
292kj
75rpm
47%
18mph
Saturday 4/25/20 @ 8:21 PM
✅
324kj
86rpm
47%
20mph
Monday 4/27/20 @ 8:8 PM
285kj
77rpm
47%
19mph
Tuesday 6/18/19 @ 12:3 PM
282kj
147rpm
0%
0mph
Saturday 6/1/19 @ 10:25 PM
✅
299kj
80rpm
48%
19mph
Tuesday 1/29/19 @ 12:58 PM
✅
330kj
161rpm
0%
0mph
Sunday 11/25/18 @ 6:10 PM
kj
rpm
%
0mph
Monday 12/10/18 @ 1:30 PM
kj
rpm
%
0mph
Saturday 9/1/18 @ 12:12 AM
✅
298kj
82rpm
47%
20mph
Thursday 11/8/18 @ 7:13 PM
kj
rpm
%
0mph
Sunday 6/10/18 @ 5:28 PM
✅
276kj
80rpm
47%
19mph
Tuesday 6/5/18 @ 7:51 PM
kj
rpm
%
0mph
Thursday 5/17/18 @ 9:27 AM
✅
250kj
78rpm
45%
18mph
Workouts
285
kj
Monday 4/27/20