Shake and Bake

Workouts

Saturday 4/3/21 @ 12:31 PM
254kj
92rpm
40%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/19/21 @ 1:9 PM
248kj
87rpm
41%
18mph
Monday 11/2/20 @ 9:36 PM
237kj
85rpm
44%
19mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
Friday 10/30/20 @ 1:3 PM
194kj
81rpm
41%
17mph
Wednesday 2/6/19 @ 10:20 PM
206kj
155rpm
0%
0mph
20 min Punk Rock Ride
Jennifer Jacobs
Sunday 10/27/19 @ 1:3 PM
163kj
85rpm
42%
18mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
254 kj
Saturday 4/3/21
248 kj
Friday 3/19/21
45 min Bike Bootcamp: Hip Hop
Robin Arzón
237 kj
Monday 11/2/20
194 kj
Friday 10/30/20
20 min Punk Rock Ride
Jennifer Jacobs
206 kj
Wednesday 2/6/19
163 kj
Sunday 10/27/19