Shake and Bake

Workouts

Wednesday 11/24/21 @ 12:53 AM
103kj
62rpm
45%
15mph
20 min HIIT Ride
Robin Arzón
Saturday 11/27/21 @ 10:10 PM
97kj
50rpm
49%
12mph
Friday 6/19/20 @ 12:4 AM
kj
rpm
%
0mph
45 min Tabata Ride
Robin Arzón
Wednesday 3/11/20 @ 7:19 PM
312kj
69rpm
44%
16mph
Saturday 5/16/20 @ 2:3 PM
184kj
67rpm
46%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Friday 5/22/20 @ 9:44 PM
211kj
67rpm
48%
17mph

Workouts

20 min HIIT Ride
Robin Arzón
103 kj
Wednesday 11/24/21
97 kj
Saturday 11/27/21
45 min Tabata Ride
Robin Arzón
kj
Friday 6/19/20
312 kj
Wednesday 3/11/20
30 min Together We Ride: Live from Home
Robin Arzón
184 kj
Saturday 5/16/20
211 kj
Friday 5/22/20