Shake and Bake

Workouts

Friday 5/12/23 @ 2:2 PM
212kj
69rpm
45%
17mph
30 min Country Ride
Denis Morton
Saturday 11/5/22 @ 12:1 AM
105kj
58rpm
38%
12mph
Tuesday 11/1/22 @ 12:40 PM
204kj
76rpm
42%
17mph
30 min Country Pop Ride
Kendall Toole
Tuesday 10/11/22 @ 7:32 PM
161kj
74rpm
39%
15mph
Thursday 1/6/22 @ 11:26 AM
245kj
71rpm
48%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 9/5/22 @ 11:34 PM
96kj
77rpm
30%
12mph
Sunday 5/29/22 @ 5:47 PM
167kj
71rpm
48%
19mph
20 min Country Ride
Denis Morton
Friday 6/10/22 @ 11:30 PM
88kj
68rpm
39%
14mph
Sunday 5/2/21 @ 12:0 AM
242kj
70rpm
48%
18mph
30 min Big Sur Ride
Denis Morton
Saturday 10/30/21 @ 12:36 AM
109kj
85rpm
30%
13mph
Thursday 4/30/20 @ 11:38 PM
127kj
72rpm
44%
17mph
20 min Country Ride
Denis Morton
Wednesday 4/7/21 @ 1:39 AM
80kj
76rpm
34%
14mph
Monday 2/8/21 @ 11:26 AM
74kj
75rpm
37%
15mph
15 min 90s Country Ride
Hannah Corbin
Wednesday 2/10/21 @ 11:24 PM
80kj
70rpm
41%
15mph
Thursday 12/24/20 @ 7:29 PM
193kj
70rpm
53%
19mph
20 min Country Ride
Denis Morton
Thursday 12/31/20 @ 1:40 AM
98kj
78rpm
37%
15mph
Tuesday 5/12/20 @ 11:25 PM
213kj
72rpm
54%
20mph
20 min Country Ride
Denis Morton
Tuesday 5/19/20 @ 5:49 PM
117kj
81rpm
38%
16mph
Saturday 9/28/19 @ 7:28 PM
63kj
74rpm
35%
14mph
15 min Low Impact Ride
Matt Wilpers
Saturday 12/14/19 @ 6:55 PM
58kj
78rpm
33%
13mph

Workouts

30 min Country Ride
Denis Morton
212 kj
Friday 5/12/23
105 kj
Saturday 11/5/22
30 min Country Pop Ride
Kendall Toole
204 kj
Tuesday 11/1/22
161 kj
Tuesday 10/11/22
30 min Red (Taylor's Version) Ride
Robin Arzón
245 kj
Thursday 1/6/22
96 kj
Monday 9/5/22
20 min Country Ride
Denis Morton
167 kj
Sunday 5/29/22
88 kj
Friday 6/10/22
30 min Big Sur Ride
Denis Morton
242 kj
Sunday 5/2/21
109 kj
Saturday 10/30/21
20 min Country Ride
Denis Morton
127 kj
Thursday 4/30/20
80 kj
Wednesday 4/7/21
15 min 90s Country Ride
Hannah Corbin
74 kj
Monday 2/8/21
80 kj
Wednesday 2/10/21
20 min Country Ride
Denis Morton
193 kj
Thursday 12/24/20
98 kj
Thursday 12/31/20
20 min Country Ride
Denis Morton
213 kj
Tuesday 5/12/20
117 kj
Tuesday 5/19/20
15 min Low Impact Ride
Matt Wilpers
63 kj
Saturday 9/28/19
58 kj
Saturday 12/14/19