Shake and Bake
Workouts
Friday 1/19/24 @ 4:14 PM
515kj
81rpm
49%
21mph
Sunday 11/20/22 @ 11:46 PM
✅
601kj
91rpm
48%
22mph
Wednesday 4/12/23 @ 12:49 PM
593kj
83rpm
45%
20mph
Sunday 4/16/23 @ 9:36 PM
✅
730kj
89rpm
47%
21mph
Friday 9/15/23 @ 5:41 PM
513kj
86rpm
47%
21mph
Thursday 10/28/21 @ 7:36 PM
✅
593kj
94rpm
47%
22mph
Wednesday 8/30/23 @ 11:52 AM
506kj
82rpm
48%
21mph
Tuesday 10/12/21 @ 1:21 PM
✅
640kj
90rpm
50%
23mph
Wednesday 7/12/23 @ 2:19 PM
686kj
88rpm
46%
21mph
Wednesday 7/1/20 @ 11:10 PM
✅
947kj
89rpm
53%
24mph
Friday 7/7/23 @ 6:50 PM
547kj
87rpm
48%
21mph
Sunday 9/6/20 @ 11:21 PM
✅
685kj
90rpm
51%
23mph
Saturday 4/29/23 @ 11:9 AM
462kj
88rpm
44%
20mph
Wednesday 5/17/23 @ 9:36 PM
✅
575kj
90rpm
48%
22mph
Thursday 4/27/23 @ 3:52 PM
✅
948kj
90rpm
44%
20mph
Wednesday 5/10/23 @ 11:38 PM
289kj
45rpm
45%
10mph
Monday 4/17/23 @ 2:29 PM
643kj
84rpm
47%
20mph
Sunday 4/23/23 @ 10:31 PM
✅
703kj
87rpm
47%
21mph
Friday 2/17/23 @ 10:58 AM
443kj
86rpm
43%
19mph
Thursday 2/13/20 @ 3:1 PM
✅
633kj
88rpm
51%
22mph
Workouts
593
kj
Wednesday 4/12/23
462
kj
Saturday 4/29/23
289
kj
Wednesday 5/10/23