Shake and Bake

Workouts

Monday 12/27/21 @ 7:43 PM
168kj
76rpm
38%
15mph
30 min Top 50 of 2021 Ride: #50-41
Leanne Hainsby
Tuesday 12/28/21 @ 2:23 PM
βœ…
176kj
81rpm
37%
15mph
Saturday 9/25/21 @ 12:14 AM
βœ…
182kj
66rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/29/20 @ 11:1 PM
174kj
74rpm
41%
16mph
Tuesday 6/22/21 @ 11:41 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 2:11 PM
βœ…
187kj
76rpm
41%
16mph
Tuesday 7/28/20 @ 11:28 PM
βœ…
212kj
0rpm
0%
0mph
30 min 2000s Ride
Cody Rigsby
Thursday 7/30/20 @ 10:20 PM
211kj
83rpm
40%
17mph
Saturday 6/27/20 @ 6:14 PM
βœ…
333kj
123rpm
0%
0mph
45 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 8:27 PM
305kj
75rpm
43%
17mph
Wednesday 10/16/19 @ 10:41 PM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Saturday 6/20/20 @ 5:8 PM
βœ…
173kj
79rpm
38%
15mph
Thursday 6/18/20 @ 11:7 PM
βœ…
188kj
140rpm
0%
0mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Tuesday 6/9/20 @ 8:52 PM
134kj
83rpm
40%
17mph
Saturday 4/11/20 @ 5:40 PM
kj
rpm
%
0mph
15 min Groove Ride
Cody Rigsby
Saturday 5/23/20 @ 6:6 PM
βœ…
101kj
85rpm
39%
17mph
Tuesday 2/4/20 @ 12:3 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:26 PM
βœ…
218kj
80rpm
42%
17mph
Tuesday 4/14/20 @ 3:58 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 3/14/20 @ 5:58 PM
βœ…
201kj
80rpm
41%
17mph

Workouts

30 min Top 50 of 2021 Ride: #50-41
Leanne Hainsby
168 kj
Monday 12/27/21
βœ… 176 kj
Tuesday 12/28/21
30 min Pop Ride
Cody Rigsby
βœ… 182 kj
Saturday 9/25/21
174 kj
Tuesday 12/29/20
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 6/22/21
βœ… 187 kj
Friday 6/4/21
30 min 2000s Ride
Cody Rigsby
βœ… 212 kj
Tuesday 7/28/20
211 kj
Thursday 7/30/20
45 min Pop Ride
Cody Rigsby
βœ… 333 kj
Saturday 6/27/20
305 kj
Monday 6/22/20
30 min JLO Ride
Jess & Robin
kj
Wednesday 10/16/19
βœ… 173 kj
Saturday 6/20/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
βœ… 188 kj
Thursday 6/18/20
134 kj
Tuesday 6/9/20
15 min Groove Ride
Cody Rigsby
kj
Saturday 4/11/20
βœ… 101 kj
Saturday 5/23/20
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 2/4/20
βœ… 218 kj
Thursday 4/23/20
30 min Pop Ride
Cody Rigsby
kj
Tuesday 4/14/20
βœ… 201 kj
Saturday 3/14/20