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Shake and Bake
adrianldn
🇬🇧 Stockwell 🇬🇧
75 🔥
Beat brooks805
VS
brooks805
Santa Maria, CA
3
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
Sunday 8/8/21 @ 10:20 AM
✅
301
kj
77
rpm
49
%
20
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Sunday 5/7/23 @ 4:13 PM
251
kj
77
rpm
45
%
19
mph
Saturday 12/7/19 @ 12:40 PM
421
kj
91
rpm
42
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 3/30/23 @ 1:11 PM
✅
425
kj
74
rpm
48
%
19
mph
Saturday 2/26/22 @ 7:46 AM
kj
rpm
%
0
mph
20 min EDM Ride
Jess King
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Saturday 7/30/22 @ 5:20 PM
✅
163
kj
70
rpm
49
%
18
mph
Saturday 3/26/22 @ 10:31 AM
✅
256
kj
78
rpm
53
%
22
mph
20 min Climb Ride
Ben Alldis
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Tuesday 2/15/22 @ 6:57 PM
142
kj
64
rpm
49
%
17
mph
Friday 2/18/22 @ 4:2 AM
kj
rpm
%
0
mph
20 min EDM Ride
Hannah Frankson
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Sunday 2/13/22 @ 5:48 PM
✅
165
kj
71
rpm
48
%
18
mph
Friday 9/4/20 @ 5:19 PM
✅
357
kj
83
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 1/27/22 @ 1:22 AM
240
kj
77
rpm
43
%
18
mph
Sunday 1/16/22 @ 4:7 PM
✅
250
kj
78
rpm
53
%
22
mph
20 min 90s Pop Ride
Kendall Toole
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Share
Saturday 12/26/20 @ 8:10 PM
135
kj
77
rpm
41
%
17
mph
Saturday 10/10/20 @ 2:59 PM
✅
365
kj
82
rpm
51
%
22
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/17/21 @ 5:39 AM
263
kj
79
rpm
45
%
19
mph
Sunday 5/31/20 @ 9:27 AM
✅
324
kj
75
rpm
51
%
21
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Thursday 5/21/20 @ 5:10 PM
251
kj
65
rpm
52
%
18
mph
Wednesday 5/13/20 @ 5:38 PM
✅
245
kj
77
rpm
54
%
22
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 5/11/20 @ 11:32 PM
145
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
adrianldn
🇬🇧 Stockwell 🇬🇧
75 🔥
Beat brooks805
VS
brooks805
Santa Maria, CA
3
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
301
kj
Sunday 8/8/21
251
kj
Sunday 5/7/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
421
kj
Saturday 12/7/19
✅
425
kj
Thursday 3/30/23
20 min EDM Ride
Jess King
View Class
Share
kj
Saturday 2/26/22
✅
163
kj
Saturday 7/30/22
20 min Climb Ride
Ben Alldis
View Class
Share
✅
256
kj
Saturday 3/26/22
142
kj
Tuesday 2/15/22
20 min EDM Ride
Hannah Frankson
View Class
Share
kj
Friday 2/18/22
✅
165
kj
Sunday 2/13/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
357
kj
Friday 9/4/20
240
kj
Thursday 1/27/22
20 min 90s Pop Ride
Kendall Toole
View Class
Share
✅
250
kj
Sunday 1/16/22
135
kj
Saturday 12/26/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Saturday 10/10/20
263
kj
Saturday 4/17/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
324
kj
Sunday 5/31/20
251
kj
Thursday 5/21/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
245
kj
Wednesday 5/13/20
145
kj
Monday 5/11/20
Previous Workouts
Next Workouts