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Shake and Bake
adrianldn
🇬🇧 Stockwell 🇬🇧
5
Beat barbaran
VS
barbaran
#5:30ishCrew
50 🔥
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
Saturday 10/22/22 @ 10:24 AM
310
kj
74
rpm
50
%
20
mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Thursday 9/22/22 @ 10:9 AM
✅
413
kj
89
rpm
50
%
22
mph
Saturday 3/5/22 @ 11:44 AM
380
kj
80
rpm
52
%
22
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 3/3/22 @ 11:10 AM
✅
405
kj
87
rpm
50
%
22
mph
Saturday 1/23/21 @ 1:50 PM
361
kj
80
rpm
51
%
21
mph
30 min 80s Ride
Sam Yo
View Class
Share
Monday 2/8/21 @ 10:10 AM
✅
454
kj
79
rpm
57
%
23
mph
Wednesday 7/8/20 @ 5:46 PM
373
kj
81
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 11:21 AM
✅
526
kj
91
rpm
55
%
25
mph
Friday 6/26/20 @ 5:24 PM
373
kj
88
rpm
49
%
22
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 11:17 AM
✅
469
kj
84
rpm
55
%
24
mph
Sunday 11/24/19 @ 12:42 PM
548
kj
82
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 11:13 AM
✅
952
kj
83
rpm
56
%
24
mph
Thursday 5/21/20 @ 6:13 PM
380
kj
81
rpm
52
%
22
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Sunday 5/10/20 @ 11:54 AM
✅
431
kj
83
rpm
54
%
23
mph
Tuesday 5/5/20 @ 6:17 PM
374
kj
80
rpm
52
%
22
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Monday 5/4/20 @ 11:55 AM
✅
475
kj
85
rpm
55
%
24
mph
Saturday 12/21/19 @ 12:38 PM
192
kj
68
rpm
53
%
20
mph
20 min Climb Ride
Robin Arzón
View Class
Share
Thursday 1/9/20 @ 12:38 PM
✅
283
kj
81
rpm
55
%
23
mph
Friday 3/6/20 @ 6:3 PM
181
kj
78
rpm
47
%
19
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 4/12/20 @ 12:25 PM
✅
262
kj
90
rpm
49
%
22
mph
Previous Workouts
Next Workouts
adrianldn
🇬🇧 Stockwell 🇬🇧
5
Beat barbaran
VS
barbaran
#5:30ishCrew
50 🔥
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
310
kj
Saturday 10/22/22
✅
413
kj
Thursday 9/22/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
380
kj
Saturday 3/5/22
✅
405
kj
Thursday 3/3/22
30 min 80s Ride
Sam Yo
View Class
Share
361
kj
Saturday 1/23/21
✅
454
kj
Monday 2/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
373
kj
Wednesday 7/8/20
✅
526
kj
Wednesday 8/26/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
373
kj
Friday 6/26/20
✅
469
kj
Friday 6/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
548
kj
Sunday 11/24/19
✅
952
kj
Friday 8/28/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
380
kj
Thursday 5/21/20
✅
431
kj
Sunday 5/10/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
374
kj
Tuesday 5/5/20
✅
475
kj
Monday 5/4/20
20 min Climb Ride
Robin Arzón
View Class
Share
192
kj
Saturday 12/21/19
✅
283
kj
Thursday 1/9/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
181
kj
Friday 3/6/20
✅
262
kj
Sunday 4/12/20
Previous Workouts
Next Workouts