Shake and Bake

Workouts

Sunday 1/22/23 @ 3:8 PM
337kj
72rpm
53%
21mph
30 min 80s Ride
Cody Rigsby
Saturday 2/11/23 @ 10:41 AM
βœ…
337kj
82rpm
50%
21mph
Friday 11/11/22 @ 5:4 PM
βœ…
343kj
74rpm
52%
21mph
30 min 80s Pop Ride
Ally Love
Thursday 10/27/22 @ 9:42 AM
336kj
85rpm
50%
21mph
Sunday 11/6/22 @ 12:37 PM
106kj
78rpm
49%
20mph
Extra 10: Intervals Ride
Ally Love
Tuesday 11/8/22 @ 11:1 AM
βœ…
118kj
83rpm
48%
21mph
Saturday 2/6/21 @ 11:56 AM
347kj
78rpm
51%
21mph
30 min BHM Celebration Ride
Hannah Frankson
Saturday 2/6/21 @ 11:56 AM
βœ…
365kj
85rpm
49%
21mph
Sunday 12/27/20 @ 1:41 PM
βœ…
370kj
80rpm
52%
22mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 1/2/21 @ 7:39 PM
357kj
92rpm
46%
21mph
Saturday 7/18/20 @ 8:56 AM
βœ…
379kj
78rpm
53%
22mph
30 min Climb Ride: Live from Home
Ben Alldis
Thursday 5/14/20 @ 11:10 AM
322kj
81rpm
49%
20mph
Wednesday 6/3/20 @ 6:34 PM
βœ…
352kj
82rpm
50%
21mph
30 min Low Impact Ride
Leanne Hainsby
Monday 7/6/20 @ 10:14 AM
319kj
86rpm
46%
20mph
Sunday 6/7/20 @ 9:26 AM
βœ…
330kj
76rpm
51%
21mph
30 min Pop Ride
Cody Rigsby
Friday 6/5/20 @ 11:15 AM
325kj
88rpm
46%
21mph
Thursday 3/19/20 @ 7:9 PM
323kj
75rpm
52%
21mph
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 4/28/20 @ 11:13 AM
βœ…
332kj
85rpm
48%
21mph
Sunday 4/26/20 @ 9:58 AM
206kj
69rpm
53%
20mph
20 min Tabata Ride
Robin ArzΓ³n
Wednesday 12/19/18 @ 11:16 AM
βœ…
224kj
84rpm
48%
21mph

Workouts

30 min 80s Ride
Cody Rigsby
337 kj
Sunday 1/22/23
βœ… 337 kj
Saturday 2/11/23
30 min 80s Pop Ride
Ally Love
βœ… 343 kj
Friday 11/11/22
336 kj
Thursday 10/27/22
Extra 10: Intervals Ride
Ally Love
106 kj
Sunday 11/6/22
βœ… 118 kj
Tuesday 11/8/22
30 min BHM Celebration Ride
Hannah Frankson
347 kj
Saturday 2/6/21
βœ… 365 kj
Saturday 2/6/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
βœ… 370 kj
Sunday 12/27/20
357 kj
Saturday 1/2/21
30 min Climb Ride: Live from Home
Ben Alldis
βœ… 379 kj
Saturday 7/18/20
322 kj
Thursday 5/14/20
30 min Low Impact Ride
Leanne Hainsby
βœ… 352 kj
Wednesday 6/3/20
319 kj
Monday 7/6/20
30 min Pop Ride
Cody Rigsby
βœ… 330 kj
Sunday 6/7/20
325 kj
Friday 6/5/20
30 min HIIT & Hills Ride
Kendall Toole
323 kj
Thursday 3/19/20
βœ… 332 kj
Tuesday 4/28/20
20 min Tabata Ride
Robin ArzΓ³n
206 kj
Sunday 4/26/20
βœ… 224 kj
Wednesday 12/19/18