Shake and Bake
Workouts
Wednesday 2/9/22 @ 5:13 PM
✅
158kj
75rpm
38%
15mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Wednesday 10/20/21 @ 4:13 PM
✅
157kj
74rpm
38%
15mph
Tuesday 10/19/21 @ 5:42 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 11:31 AM
✅
109kj
75rpm
39%
15mph
Monday 3/22/21 @ 8:22 PM
73kj
65rpm
36%
13mph
Wednesday 11/11/20 @ 3:58 PM
✅
105kj
75rpm
41%
16mph
Monday 10/19/20 @ 2:59 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 3:28 PM
✅
267kj
73rpm
41%
16mph
Friday 8/14/20 @ 9:57 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 4:11 PM
✅
275kj
72rpm
42%
16mph
Wednesday 7/22/20 @ 11:25 PM
167kj
33rpm
44%
8mph
Monday 6/15/20 @ 5:7 PM
✅
187kj
75rpm
41%
16mph
Sunday 5/31/20 @ 9:50 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 2:3 PM
✅
282kj
72rpm
43%
16mph
Saturday 2/8/20 @ 3:22 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 7:26 PM
✅
177kj
76rpm
40%
16mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 6:13 PM
✅
164kj
66rpm
43%
15mph
Wednesday 1/22/20 @ 8:39 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 10/19/21
167
kj
Wednesday 7/22/20
kj
Saturday 2/8/20