Shake and Bake

Workouts

Thursday 5/20/21 @ 11:28 PM
✅
139kj
81rpm
41%
17mph
20 min Country Ride
Denis Morton
Thursday 10/7/21 @ 10:40 AM
77kj
59rpm
41%
13mph
Thursday 1/28/21 @ 12:32 AM
✅
94kj
79rpm
40%
16mph
15 min Low Impact Ride
Olivia Amato
Tuesday 11/17/20 @ 3:31 PM
91kj
82rpm
38%
16mph
Tuesday 2/5/19 @ 9:29 PM
172kj
73rpm
40%
16mph
30 min Premiere Ride
Olivia Amato
Tuesday 2/5/19 @ 9:28 PM
✅
204kj
72rpm
43%
17mph

Workouts

20 min Country Ride
Denis Morton
✅ 139 kj
Thursday 5/20/21
77 kj
Thursday 10/7/21
15 min Low Impact Ride
Olivia Amato
✅ 94 kj
Thursday 1/28/21
91 kj
Tuesday 11/17/20
30 min Premiere Ride
Olivia Amato
172 kj
Tuesday 2/5/19
✅ 204 kj
Tuesday 2/5/19