Shake and Bake

Workouts

Wednesday 12/22/21 @ 9:23 PM
188kj
69rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Friday 1/14/22 @ 12:13 PM
✅
200kj
85rpm
38%
17mph
Monday 5/17/21 @ 9:0 PM
kj
rpm
%
0mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 1:36 PM
✅
233kj
87rpm
49%
21mph
Tuesday 11/3/20 @ 11:38 AM
119kj
79rpm
39%
16mph
20 min 2000s Ride
Cody Rigsby
Saturday 10/3/20 @ 2:36 PM
✅
221kj
87rpm
48%
21mph
Tuesday 8/18/20 @ 11:55 PM
119kj
79rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/18/20 @ 2:27 PM
✅
207kj
88rpm
46%
20mph
Saturday 6/20/20 @ 8:45 PM
168kj
54rpm
43%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/22/20 @ 1:39 PM
✅
277kj
84rpm
45%
19mph
Monday 6/1/20 @ 11:3 PM
204kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 1:9 PM
✅
285kj
89rpm
44%
19mph
Tuesday 5/26/20 @ 8:25 PM
161kj
75rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 6:35 PM
✅
190kj
83rpm
46%
19mph
Thursday 4/23/20 @ 11:29 AM
237kj
81rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 3:55 PM
✅
301kj
81rpm
48%
20mph
Tuesday 4/28/20 @ 8:9 PM
210kj
82rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 1:43 PM
✅
284kj
86rpm
44%
19mph
Sunday 2/23/20 @ 1:1 AM
170kj
75rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 9:12 PM
✅
286kj
81rpm
47%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
188 kj
Wednesday 12/22/21
✅ 200 kj
Friday 1/14/22
20 min Peloton All-Star Ride
Robin Arzón
kj
Monday 5/17/21
✅ 233 kj
Sunday 5/31/20
20 min 2000s Ride
Cody Rigsby
119 kj
Tuesday 11/3/20
✅ 221 kj
Saturday 10/3/20
20 min Pop Ride
Cody Rigsby
119 kj
Tuesday 8/18/20
✅ 207 kj
Tuesday 8/18/20
30 min Intervals & Arms Ride
Cody Rigsby
168 kj
Saturday 6/20/20
✅ 277 kj
Monday 6/22/20
30 min Pop Ride
Cody Rigsby
204 kj
Monday 6/1/20
✅ 285 kj
Monday 6/1/20
20 min Pop Ride
Cody Rigsby
161 kj
Tuesday 5/26/20
✅ 190 kj
Wednesday 5/27/20
30 min Lizzo Ride
Robin Arzón
237 kj
Thursday 4/23/20
✅ 301 kj
Friday 5/8/20
30 min P!nk Ride
Christine D'Ercole
210 kj
Tuesday 4/28/20
✅ 284 kj
Tuesday 11/5/19
30 min XOXO, Cody
Cody Rigsby
170 kj
Sunday 2/23/20
✅ 286 kj
Wednesday 1/29/20