Shake and Bake
Workouts
Friday 2/10/23 @ 9:25 PM
171kj
71rpm
41%
16mph
Tuesday 8/16/22 @ 1:53 PM
✅
180kj
77rpm
40%
16mph
Monday 2/28/22 @ 5:4 PM
✅
174kj
79rpm
39%
16mph
Saturday 4/30/22 @ 2:9 PM
149kj
84rpm
34%
15mph
Sunday 12/19/21 @ 4:32 PM
✅
196kj
80rpm
41%
17mph
Wednesday 12/22/21 @ 2:9 PM
168kj
80rpm
38%
16mph
Tuesday 3/16/21 @ 4:5 PM
✅
209kj
81rpm
41%
17mph
Monday 3/8/21 @ 1:11 PM
167kj
80rpm
38%
16mph
Saturday 12/19/20 @ 3:58 PM
✅
196kj
80rpm
41%
17mph
Wednesday 12/16/20 @ 12:57 PM
165kj
82rpm
37%
15mph
Wednesday 4/8/20 @ 8:58 PM
✅
146kj
77rpm
43%
17mph
Wednesday 4/8/20 @ 12:0 AM
120kj
79rpm
40%
16mph
Friday 4/3/20 @ 9:0 PM
✅
224kj
80rpm
43%
18mph
Tuesday 7/2/19 @ 1:40 AM
189kj
80rpm
41%
17mph
Wednesday 3/4/20 @ 10:11 PM
✅
192kj
74rpm
43%
17mph
Saturday 5/4/19 @ 5:50 PM
170kj
76rpm
40%
16mph
Tuesday 2/18/20 @ 12:55 AM
✅
179kj
70rpm
43%
16mph
Thursday 1/23/20 @ 2:53 AM
156kj
72rpm
40%
15mph
Monday 11/11/19 @ 12:35 AM
180kj
73rpm
42%
16mph
Thursday 9/12/19 @ 2:5 AM
✅
195kj
78rpm
41%
17mph
Workouts
171
kj
Friday 2/10/23
168
kj
Wednesday 12/22/21
165
kj
Wednesday 12/16/20