Shake and Bake
Workouts
Friday 2/10/23 @ 9:25 PM
171kj
71rpm
41%
16mph
Tuesday 7/19/22 @ 9:23 PM
✅
177kj
72rpm
42%
16mph
Monday 2/28/22 @ 5:4 PM
✅
174kj
79rpm
39%
16mph
Friday 3/25/22 @ 9:41 PM
171kj
75rpm
40%
16mph
Wednesday 3/4/20 @ 10:11 PM
✅
192kj
74rpm
43%
17mph
Friday 8/6/21 @ 9:26 AM
189kj
71rpm
44%
16mph
Tuesday 3/16/21 @ 4:5 PM
✅
209kj
81rpm
41%
17mph
Monday 4/5/21 @ 9:19 PM
160kj
75rpm
39%
15mph
Saturday 12/19/20 @ 3:58 PM
✅
196kj
80rpm
41%
17mph
Friday 1/1/21 @ 5:34 PM
162kj
74rpm
40%
15mph
Monday 11/23/20 @ 5:3 PM
✅
199kj
77rpm
42%
16mph
Monday 11/9/20 @ 11:2 PM
143kj
68rpm
39%
14mph
Wednesday 4/15/20 @ 10:25 PM
✅
209kj
79rpm
42%
17mph
Saturday 3/23/19 @ 9:5 PM
176kj
74rpm
41%
16mph
Friday 4/3/20 @ 9:0 PM
✅
224kj
80rpm
43%
18mph
Friday 6/28/19 @ 9:30 PM
182kj
77rpm
41%
16mph
Workouts
171
kj
Friday 2/10/23
162
kj
Friday 1/1/21
143
kj
Monday 11/9/20
176
kj
Saturday 3/23/19