Shake and Bake

Workouts

Tuesday 5/30/23 @ 10:5 AM
βœ…
251kj
80rpm
44%
19mph
30 min Iceland Ride
Ben Alldis
Saturday 11/6/21 @ 12:9 PM
149kj
60rpm
44%
15mph
Monday 9/19/22 @ 9:50 AM
βœ…
186kj
78rpm
53%
22mph
15 min Climb Ride
Kendall Toole
Saturday 3/4/23 @ 5:46 PM
90kj
57rpm
47%
16mph
Monday 8/22/22 @ 9:30 AM
βœ…
374kj
87rpm
49%
22mph
30 min AFO Ride: Wu-Tang Clan
Robin ArzΓ³n
Sunday 9/11/22 @ 1:36 PM
217kj
67rpm
48%
18mph
Thursday 6/3/21 @ 10:13 AM
βœ…
326kj
84rpm
48%
21mph
30 min XOXO, Cody
Cody Rigsby
Sunday 6/6/21 @ 11:35 AM
135kj
57rpm
43%
14mph
Sunday 11/1/20 @ 11:28 PM
βœ…
364kj
75rpm
54%
21mph
30 min Sundays with Love
Ally Love
Sunday 2/28/21 @ 8:25 PM
170kj
70rpm
41%
16mph
Thursday 12/10/20 @ 12:26 AM
βœ…
396kj
74rpm
57%
22mph
30 min Nicki Minaj Ride
Ally Love
Friday 1/29/21 @ 8:8 PM
154kj
71rpm
40%
15mph
Sunday 10/4/20 @ 8:2 PM
βœ…
417kj
74rpm
57%
23mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 7:53 PM
187kj
77rpm
40%
16mph
Thursday 4/2/20 @ 10:14 PM
βœ…
98kj
84rpm
46%
20mph
10 min Low Impact Ride
Ally Love
Sunday 2/23/20 @ 6:56 PM
43kj
76rpm
35%
14mph
Tuesday 10/15/19 @ 9:55 PM
βœ…
383kj
80rpm
53%
22mph
30 min JLO Ride
Jess & Robin
Wednesday 12/25/19 @ 7:17 PM
177kj
76rpm
40%
16mph
Monday 10/7/19 @ 11:12 PM
βœ…
352kj
81rpm
51%
21mph
30 min The Jess King Experience
Jess King
Sunday 10/6/19 @ 2:46 PM
191kj
72rpm
43%
16mph

Workouts

30 min Iceland Ride
Ben Alldis
βœ… 251 kj
Tuesday 5/30/23
149 kj
Saturday 11/6/21
15 min Climb Ride
Kendall Toole
βœ… 186 kj
Monday 9/19/22
90 kj
Saturday 3/4/23
30 min AFO Ride: Wu-Tang Clan
Robin ArzΓ³n
βœ… 374 kj
Monday 8/22/22
217 kj
Sunday 9/11/22
30 min XOXO, Cody
Cody Rigsby
βœ… 326 kj
Thursday 6/3/21
135 kj
Sunday 6/6/21
30 min Sundays with Love
Ally Love
βœ… 364 kj
Sunday 11/1/20
170 kj
Sunday 2/28/21
30 min Nicki Minaj Ride
Ally Love
βœ… 396 kj
Thursday 12/10/20
154 kj
Friday 1/29/21
30 min P!nk Ride
Christine D'Ercole
βœ… 417 kj
Sunday 10/4/20
187 kj
Saturday 11/2/19
10 min Low Impact Ride
Ally Love
βœ… 98 kj
Thursday 4/2/20
43 kj
Sunday 2/23/20
30 min JLO Ride
Jess & Robin
βœ… 383 kj
Tuesday 10/15/19
177 kj
Wednesday 12/25/19
30 min The Jess King Experience
Jess King
βœ… 352 kj
Monday 10/7/19
191 kj
Sunday 10/6/19