Shake and Bake
Workouts
Tuesday 7/18/23 @ 10:10 AM
✅
294kj
81rpm
47%
20mph
Sunday 6/18/23 @ 7:35 PM
116kj
49rpm
46%
13mph
Saturday 6/18/22 @ 10:27 PM
✅
256kj
78rpm
54%
22mph
Wednesday 7/6/22 @ 10:53 PM
97kj
46rpm
53%
14mph
Wednesday 3/10/21 @ 11:20 AM
✅
220kj
78rpm
51%
21mph
Tuesday 3/16/21 @ 9:12 PM
100kj
54rpm
47%
15mph
Tuesday 6/2/20 @ 9:53 PM
✅
278kj
72rpm
59%
23mph
Sunday 10/4/20 @ 7:45 PM
152kj
49rpm
62%
18mph
Monday 5/18/20 @ 10:18 AM
✅
327kj
82rpm
49%
21mph
Saturday 5/16/20 @ 4:58 PM
170kj
60rpm
46%
15mph
Sunday 11/24/19 @ 10:51 PM
✅
318kj
80rpm
49%
20mph
Saturday 11/23/19 @ 5:42 PM
116kj
52rpm
44%
13mph
Sunday 9/8/19 @ 7:31 PM
✅
375kj
82rpm
51%
21mph
Friday 9/6/19 @ 8:27 PM
121kj
51rpm
45%
13mph
Tuesday 9/3/19 @ 12:1 AM
✅
256kj
81rpm
52%
22mph
Sunday 9/1/19 @ 6:43 PM
136kj
67rpm
46%
16mph
Monday 8/5/19 @ 11:11 PM
✅
488kj
77rpm
51%
20mph
Tuesday 8/6/19 @ 2:2 AM
230kj
65rpm
46%
16mph
Friday 8/2/19 @ 5:24 PM
✅
351kj
82rpm
50%
21mph
Saturday 8/3/19 @ 6:32 PM
193kj
69rpm
45%
17mph
Workouts
170
kj
Saturday 5/16/20