Shake and Bake

Workouts

Friday 1/29/21 @ 12:23 AM
159kj
61rpm
44%
15mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 3:10 PM
147kj
69rpm
39%
15mph
Saturday 9/26/20 @ 1:42 PM
60kj
57rpm
46%
15mph
10 min Climb Ride
Cody Rigsby
Wednesday 9/12/18 @ 10:1 AM
58kj
65rpm
44%
16mph
Sunday 2/23/20 @ 10:9 PM
103kj
61rpm
33%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/28/20 @ 10:43 AM
136kj
68rpm
37%
14mph
Thursday 1/23/20 @ 10:27 AM
123kj
65rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 10:42 AM
164kj
70rpm
41%
16mph
Monday 12/23/19 @ 3:8 PM
134kj
66rpm
37%
13mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 1/22/20 @ 10:42 AM
160kj
64rpm
42%
15mph
Tuesday 11/12/19 @ 10:20 AM
117kj
67rpm
32%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/13/19 @ 10:31 AM
150kj
73rpm
38%
15mph
Wednesday 10/2/19 @ 12:55 AM
128kj
64rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 10/3/19 @ 9:33 AM
161kj
71rpm
40%
15mph
Thursday 10/3/19 @ 1:39 AM
134kj
68rpm
34%
13mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:26 PM
145kj
80rpm
34%
15mph
Tuesday 8/6/19 @ 12:59 AM
152kj
74rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 9/15/19 @ 1:32 PM
141kj
75rpm
36%
14mph
Monday 7/15/19 @ 10:17 AM
207kj
67rpm
39%
14mph
45 min Live DJ Pride Ride
Cody Rigsby
Saturday 8/24/19 @ 5:13 PM
211kj
76rpm
35%
14mph

Workouts

30 min Post Malone Ride
Ally Love
159 kj
Friday 1/29/21
147 kj
Thursday 1/28/21
10 min Climb Ride
Cody Rigsby
60 kj
Saturday 9/26/20
58 kj
Wednesday 9/12/18
30 min Intervals & Arms Ride
Cody Rigsby
103 kj
Sunday 2/23/20
136 kj
Friday 2/28/20
30 min XOXO, Cody
Cody Rigsby
123 kj
Thursday 1/23/20
164 kj
Friday 1/24/20
30 min Live DJ Ride
Cody Rigsby
134 kj
Monday 12/23/19
160 kj
Wednesday 1/22/20
30 min Intervals & Arms Ride
Cody Rigsby
117 kj
Tuesday 11/12/19
150 kj
Wednesday 11/13/19
30 min Pop Ride
Cody Rigsby
128 kj
Wednesday 10/2/19
161 kj
Thursday 10/3/19
30 min Bad Bunny Ride
Cody Rigsby
134 kj
Thursday 10/3/19
145 kj
Tuesday 10/1/19
30 min Pop Ride
Cody Rigsby
152 kj
Tuesday 8/6/19
141 kj
Sunday 9/15/19
45 min Live DJ Pride Ride
Cody Rigsby
207 kj
Monday 7/15/19
211 kj
Saturday 8/24/19