Shake and Bake
Workouts
Sunday 1/31/21 @ 5:28 PM
535kj
95rpm
40%
19mph
Friday 4/23/21 @ 9:28 PM
✅
587kj
86rpm
45%
20mph
Thursday 2/3/22 @ 11:28 PM
184kj
83rpm
46%
19mph
Thursday 2/3/22 @ 11:28 PM
✅
208kj
83rpm
47%
20mph
Sunday 1/30/22 @ 5:3 PM
43kj
89rpm
31%
14mph
Monday 1/31/22 @ 11:15 PM
✅
63kj
88rpm
37%
16mph
Tuesday 11/16/21 @ 1:17 PM
322kj
91rpm
37%
17mph
Tuesday 1/18/22 @ 11:12 PM
✅
444kj
82rpm
46%
20mph
Wednesday 9/1/21 @ 11:25 PM
154kj
80rpm
36%
15mph
Monday 8/23/21 @ 7:45 PM
✅
173kj
0rpm
0%
0mph
Tuesday 6/1/21 @ 12:46 PM
✅
409kj
93rpm
41%
19mph
Tuesday 7/7/20 @ 9:31 PM
350kj
85rpm
40%
18mph
Sunday 9/27/20 @ 5:13 PM
547kj
88rpm
43%
19mph
Thursday 4/1/21 @ 9:53 PM
✅
581kj
82rpm
46%
20mph
Saturday 2/20/21 @ 5:27 PM
525kj
92rpm
41%
19mph
Saturday 2/20/21 @ 4:17 PM
✅
591kj
81rpm
47%
20mph
Saturday 7/18/20 @ 4:54 PM
✅
639kj
88rpm
39%
17mph
Saturday 7/18/20 @ 11:57 AM
637kj
80rpm
42%
17mph
Thursday 4/23/20 @ 12:43 PM
240kj
79rpm
37%
15mph
Wednesday 1/1/20 @ 11:36 PM
✅
315kj
72rpm
44%
17mph
Workouts
535
kj
Sunday 1/31/21
184
kj
Thursday 2/3/22
547
kj
Sunday 9/27/20
637
kj
Saturday 7/18/20