Shake and Bake
Workouts
Saturday 4/25/20 @ 1:33 PM
✅
188kj
81rpm
39%
16mph
Monday 11/9/20 @ 1:51 PM
168kj
85rpm
36%
16mph
Thursday 9/10/20 @ 8:40 PM
✅
354kj
84rpm
41%
18mph
Tuesday 9/8/20 @ 12:9 PM
248kj
81rpm
36%
15mph
Wednesday 4/22/20 @ 9:17 PM
✅
453kj
84rpm
41%
18mph
Wednesday 8/19/20 @ 12:16 PM
352kj
84rpm
37%
16mph
Wednesday 3/18/20 @ 3:59 AM
✅
311kj
81rpm
41%
17mph
Tuesday 8/18/20 @ 1:29 AM
280kj
84rpm
38%
16mph
Friday 3/13/20 @ 3:41 AM
✅
281kj
84rpm
38%
16mph
Tuesday 8/11/20 @ 12:10 PM
247kj
82rpm
37%
16mph
Sunday 8/2/20 @ 6:21 PM
✅
197kj
81rpm
40%
17mph
Tuesday 11/5/19 @ 2:21 AM
179kj
85rpm
37%
16mph
Saturday 3/21/20 @ 1:54 PM
✅
394kj
81rpm
39%
17mph
Tuesday 7/14/20 @ 12:19 PM
333kj
88rpm
35%
15mph
Wednesday 4/15/20 @ 2:1 AM
✅
196kj
78rpm
49%
20mph
Tuesday 5/12/20 @ 12:59 PM
147kj
83rpm
41%
18mph
Wednesday 3/25/20 @ 4:19 PM
✅
390kj
83rpm
39%
17mph
Wednesday 3/25/20 @ 12:39 PM
292kj
82rpm
35%
15mph
Wednesday 1/29/20 @ 1:55 AM
✅
161kj
83rpm
36%
15mph
Friday 2/21/20 @ 1:12 PM
144kj
86rpm
34%
15mph
Workouts
168
kj
Monday 11/9/20
352
kj
Wednesday 8/19/20
247
kj
Tuesday 8/11/20
333
kj
Tuesday 7/14/20
292
kj
Wednesday 3/25/20
144
kj
Friday 2/21/20