Shake and Bake
Workouts
Wednesday 5/13/20 @ 4:8 PM
331kj
86rpm
40%
18mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Friday 9/4/20 @ 3:23 AM
325kj
81rpm
41%
17mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 4/25/20 @ 3:41 PM
288kj
81rpm
39%
17mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Monday 5/11/20 @ 6:23 PM
652kj
86rpm
40%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Friday 9/4/20 @ 4:44 PM
211kj
84rpm
40%
17mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Saturday 4/4/20 @ 10:28 PM
392kj
83rpm
39%
17mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Monday 4/27/20 @ 6:9 PM
335kj
93rpm
37%
17mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 2/10/20 @ 3:8 AM
218kj
83rpm
41%
17mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Tuesday 2/19/19 @ 3:8 AM
102kj
70rpm
40%
15mph
Friday 2/22/19 @ 12:3 PM
✅
304kj
91rpm
52%
23mph
Wednesday 1/23/19 @ 2:9 AM
110kj
78rpm
38%
16mph
Friday 1/4/19 @ 2:4 PM
✅
295kj
92rpm
51%
23mph
Workouts
331
kj
Wednesday 5/13/20
325
kj
Friday 9/4/20
288
kj
Saturday 4/25/20
652
kj
Monday 5/11/20
211
kj
Friday 9/4/20
392
kj
Saturday 4/4/20
335
kj
Monday 4/27/20