Shake and Bake

Workouts

Saturday 3/20/21 @ 10:21 PM
✅
257kj
81rpm
45%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 10:53 PM
153kj
78rpm
37%
15mph
Tuesday 12/24/19 @ 6:24 PM
✅
169kj
69rpm
42%
15mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 12/30/20 @ 2:39 PM
151kj
78rpm
37%
14mph
Monday 8/19/19 @ 3:43 AM
✅
102kj
75rpm
38%
15mph
20 min Hip Hop Ride
Ally Love
Tuesday 3/31/20 @ 2:11 PM
75kj
67rpm
36%
12mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 257 kj
Saturday 3/20/21
153 kj
Thursday 3/18/21
30 min Hip Hop Ride
Robin Arzón
✅ 169 kj
Tuesday 12/24/19
151 kj
Wednesday 12/30/20
20 min Hip Hop Ride
Ally Love
✅ 102 kj
Monday 8/19/19
75 kj
Tuesday 3/31/20