Shake and Bake
Workouts
Tuesday 1/14/20 @ 4:0 AM
✅
145kj
73rpm
44%
17mph
Wednesday 4/5/23 @ 10:57 PM
83kj
73rpm
34%
13mph
Saturday 9/12/20 @ 10:40 PM
✅
262kj
73rpm
48%
19mph
Tuesday 5/18/21 @ 11:9 PM
184kj
67rpm
45%
16mph
Saturday 11/21/20 @ 10:4 PM
✅
215kj
72rpm
45%
17mph
Wednesday 2/17/21 @ 6:54 PM
88kj
70rpm
31%
12mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Wednesday 8/12/20 @ 11:19 PM
106kj
71rpm
34%
13mph
Wednesday 5/20/20 @ 4:25 AM
✅
214kj
77rpm
43%
17mph
Tuesday 5/19/20 @ 10:2 PM
168kj
68rpm
43%
15mph
Thursday 9/19/19 @ 6:7 PM
130kj
83rpm
39%
17mph
Monday 3/2/20 @ 11:5 PM
✅
155kj
75rpm
49%
18mph
Saturday 9/21/19 @ 4:43 PM
279kj
74rpm
36%
14mph
Wednesday 5/13/20 @ 11:5 PM
✅
321kj
81rpm
37%
15mph
Saturday 2/8/20 @ 7:30 PM
✅
222kj
76rpm
45%
17mph
Saturday 2/15/20 @ 9:38 PM
100kj
71rpm
32%
13mph
Sunday 12/29/19 @ 4:29 AM
✅
124kj
79rpm
40%
16mph
Tuesday 1/14/20 @ 11:30 PM
103kj
63rpm
43%
15mph
Monday 10/7/19 @ 4:3 PM
80kj
81rpm
36%
15mph
Tuesday 10/29/19 @ 8:11 PM
✅
84kj
72rpm
41%
15mph
Workouts
184
kj
Tuesday 5/18/21
168
kj
Tuesday 5/19/20
279
kj
Saturday 9/21/19