Shake and Bake
Workouts
Saturday 3/27/21 @ 11:29 PM
✅
240kj
87rpm
41%
18mph
Monday 8/16/21 @ 7:31 PM
69kj
41rpm
39%
9mph
Saturday 7/10/21 @ 4:36 PM
✅
254kj
73rpm
48%
18mph
Wednesday 7/7/21 @ 3:32 PM
166kj
62rpm
45%
16mph
Sunday 5/30/21 @ 6:4 PM
✅
237kj
81rpm
44%
18mph
Wednesday 3/24/21 @ 3:39 PM
181kj
68rpm
44%
16mph
Sunday 1/3/21 @ 7:17 PM
✅
328kj
78rpm
43%
17mph
Sunday 3/14/21 @ 5:39 PM
206kj
65rpm
40%
14mph
Sunday 6/7/20 @ 10:25 PM
✅
313kj
87rpm
41%
18mph
Sunday 1/31/21 @ 4:59 PM
230kj
64rpm
42%
15mph
Sunday 9/13/20 @ 5:34 PM
✅
164kj
70rpm
49%
18mph
Tuesday 8/11/20 @ 1:46 PM
105kj
46rpm
54%
15mph
Saturday 6/6/20 @ 4:52 PM
✅
327kj
74rpm
44%
17mph
Saturday 2/8/20 @ 3:27 PM
307kj
70rpm
45%
17mph
Tuesday 5/19/20 @ 3:0 AM
✅
227kj
77rpm
44%
18mph
Friday 1/17/20 @ 10:25 AM
197kj
66rpm
46%
17mph
Saturday 2/8/20 @ 5:26 AM
150kj
66rpm
49%
18mph
Thursday 2/6/20 @ 10:25 AM
✅
151kj
63rpm
50%
18mph
Saturday 9/14/19 @ 2:19 PM
✅
88kj
77rpm
40%
16mph
Thursday 12/5/19 @ 3:57 AM
78kj
63rpm
43%
15mph
Workouts
69
kj
Monday 8/16/21
206
kj
Sunday 3/14/21
230
kj
Sunday 1/31/21
307
kj
Saturday 2/8/20
150
kj
Saturday 2/8/20