Shake and Bake
Workouts
Saturday 1/22/22 @ 3:20 AM
✅
196kj
70rpm
44%
17mph
Friday 6/16/23 @ 9:23 PM
139kj
60rpm
42%
14mph
Sunday 6/7/20 @ 10:25 PM
✅
313kj
87rpm
41%
18mph
Saturday 1/30/21 @ 5:11 AM
272kj
72rpm
42%
16mph
Monday 11/30/20 @ 4:35 PM
✅
211kj
82rpm
40%
17mph
Monday 10/5/20 @ 4:23 AM
177kj
79rpm
38%
16mph
Monday 11/9/20 @ 4:35 AM
✅
198kj
81rpm
40%
17mph
Tuesday 9/15/20 @ 10:3 PM
154kj
85rpm
34%
15mph
Monday 7/27/20 @ 5:0 AM
✅
207kj
73rpm
52%
20mph
Monday 9/21/20 @ 3:1 AM
191kj
89rpm
43%
20mph
Thursday 5/14/20 @ 3:38 AM
✅
298kj
81rpm
40%
17mph
Saturday 9/5/20 @ 1:46 AM
276kj
75rpm
40%
16mph
Saturday 5/23/20 @ 6:33 PM
✅
196kj
84rpm
46%
20mph
Tuesday 8/18/20 @ 12:44 AM
166kj
66rpm
51%
18mph
Saturday 6/6/20 @ 4:52 PM
✅
327kj
74rpm
44%
17mph
Tuesday 6/9/20 @ 12:11 AM
228kj
50rpm
51%
15mph
Wednesday 4/8/20 @ 4:31 AM
✅
151kj
81rpm
43%
18mph
Tuesday 5/19/20 @ 5:47 PM
113kj
53rpm
52%
15mph
Friday 11/1/19 @ 6:4 PM
118kj
83rpm
37%
16mph
Saturday 9/14/19 @ 2:11 PM
✅
132kj
62rpm
49%
16mph
Workouts
139
kj
Friday 6/16/23
272
kj
Saturday 1/30/21
177
kj
Monday 10/5/20
154
kj
Tuesday 9/15/20
228
kj
Tuesday 6/9/20
113
kj
Tuesday 5/19/20