Shake and Bake
Workouts
Saturday 3/6/21 @ 3:40 AM
✅
222kj
68rpm
47%
17mph
Saturday 12/4/21 @ 7:4 PM
204kj
73rpm
43%
17mph
Saturday 7/10/21 @ 4:17 PM
✅
134kj
81rpm
45%
19mph
Wednesday 8/18/21 @ 2:24 AM
95kj
70rpm
44%
17mph
Saturday 7/10/21 @ 4:36 PM
✅
254kj
73rpm
48%
18mph
Friday 7/2/21 @ 9:57 PM
180kj
63rpm
46%
16mph
Tuesday 5/19/20 @ 3:0 AM
✅
227kj
77rpm
44%
18mph
Tuesday 8/6/19 @ 10:29 PM
175kj
67rpm
43%
16mph
Saturday 2/8/20 @ 5:26 AM
✅
150kj
66rpm
49%
18mph
Wednesday 2/5/20 @ 2:19 PM
141kj
66rpm
47%
17mph
Monday 1/27/20 @ 3:42 AM
✅
210kj
80rpm
41%
17mph
Saturday 1/18/20 @ 1:5 PM
206kj
67rpm
47%
17mph
Saturday 11/16/19 @ 3:37 PM
✅
191kj
73rpm
43%
16mph
Sunday 6/23/19 @ 4:28 PM
172kj
69rpm
43%
16mph
Monday 11/4/19 @ 4:19 PM
121kj
76rpm
40%
16mph
Friday 10/18/19 @ 6:28 PM
✅
148kj
65rpm
49%
18mph
Saturday 9/14/19 @ 2:19 PM
88kj
77rpm
40%
16mph
Monday 9/30/19 @ 7:18 PM
✅
116kj
61rpm
53%
18mph
Monday 9/9/19 @ 1:24 PM
102kj
76rpm
38%
15mph
Tuesday 10/1/19 @ 10:0 AM
✅
153kj
68rpm
48%
18mph
Workouts
204
kj
Saturday 12/4/21
141
kj
Wednesday 2/5/20