Shake and Bake
Workouts
Saturday 1/22/22 @ 3:20 AM
196kj
70rpm
44%
17mph
Tuesday 10/26/21 @ 9:43 AM
✅
290kj
65rpm
56%
20mph
Monday 11/9/20 @ 4:35 AM
198kj
81rpm
40%
17mph
Monday 6/22/20 @ 10:48 PM
✅
214kj
87rpm
39%
17mph
Saturday 8/8/20 @ 3:35 AM
226kj
79rpm
43%
18mph
Thursday 11/14/19 @ 10:27 AM
✅
263kj
77rpm
47%
19mph
Monday 7/27/20 @ 5:0 AM
207kj
73rpm
52%
20mph
Friday 5/29/20 @ 10:23 AM
✅
216kj
68rpm
57%
21mph
Friday 6/12/20 @ 4:31 AM
339kj
80rpm
43%
18mph
Saturday 6/22/19 @ 12:9 PM
✅
353kj
83rpm
42%
18mph
Sunday 6/7/20 @ 10:25 PM
313kj
87rpm
41%
18mph
Monday 6/8/20 @ 9:36 AM
✅
360kj
82rpm
43%
18mph
Saturday 5/23/20 @ 6:33 PM
✅
196kj
84rpm
46%
20mph
Monday 1/13/20 @ 10:47 AM
195kj
65rpm
54%
20mph
Wednesday 3/18/20 @ 4:46 AM
160kj
69rpm
48%
18mph
Friday 5/22/20 @ 10:22 AM
✅
176kj
67rpm
52%
19mph
Sunday 2/16/20 @ 9:22 PM
229kj
73rpm
45%
18mph
Wednesday 2/26/20 @ 10:56 AM
✅
281kj
66rpm
55%
19mph
Saturday 12/7/19 @ 3:39 PM
186kj
76rpm
41%
16mph
Tuesday 10/29/19 @ 9:33 AM
✅
254kj
77rpm
47%
19mph
Workouts
196
kj
Saturday 1/22/22
198
kj
Monday 11/9/20
313
kj
Sunday 6/7/20
186
kj
Saturday 12/7/19