Shake and Bake
Workouts
Saturday 1/22/22 @ 3:20 AM
✅
196kj
70rpm
44%
17mph
Monday 10/25/21 @ 10:28 AM
152kj
65rpm
43%
15mph
Saturday 3/27/21 @ 11:29 PM
✅
240kj
87rpm
41%
18mph
Saturday 5/1/21 @ 11:42 AM
175kj
80rpm
38%
16mph
Thursday 2/18/21 @ 5:43 AM
✅
161kj
77rpm
45%
18mph
Wednesday 1/13/21 @ 11:20 AM
120kj
63rpm
47%
16mph
Friday 11/27/20 @ 6:43 PM
✅
347kj
76rpm
45%
18mph
Thursday 11/26/20 @ 12:57 PM
242kj
61rpm
45%
15mph
Tuesday 8/18/20 @ 12:58 AM
✅
142kj
87rpm
39%
17mph
Thursday 4/23/20 @ 10:25 AM
101kj
63rpm
43%
15mph
Sunday 8/9/20 @ 7:20 PM
✅
192kj
63rpm
56%
19mph
Monday 6/1/20 @ 10:21 AM
146kj
44rpm
66%
17mph
Saturday 12/7/19 @ 3:39 PM
✅
186kj
76rpm
41%
16mph
Friday 4/10/20 @ 12:41 PM
158kj
69rpm
41%
15mph
Wednesday 4/8/20 @ 4:31 AM
✅
151kj
81rpm
43%
18mph
Tuesday 3/31/20 @ 10:37 AM
96kj
68rpm
40%
14mph
Monday 12/23/19 @ 3:53 PM
✅
162kj
68rpm
42%
15mph
Monday 12/2/19 @ 5:41 PM
145kj
66rpm
42%
15mph
Saturday 11/16/19 @ 3:37 PM
✅
191kj
73rpm
43%
16mph
Monday 11/4/19 @ 11:1 AM
134kj
66rpm
40%
14mph
Workouts
152
kj
Monday 10/25/21
175
kj
Saturday 5/1/21
120
kj
Wednesday 1/13/21
242
kj
Thursday 11/26/20
158
kj
Friday 4/10/20