Shake and Bake
Workouts
Thursday 1/28/21 @ 5:51 PM
145kj
93rpm
31%
15mph
Friday 1/22/21 @ 10:54 PM
✅
229kj
86rpm
41%
18mph
Tuesday 5/4/21 @ 11:36 PM
261kj
84rpm
36%
16mph
Thursday 5/13/21 @ 9:55 PM
✅
379kj
79rpm
44%
18mph
Sunday 1/24/21 @ 4:50 PM
37kj
59rpm
31%
11mph
Tuesday 5/11/21 @ 8:37 PM
✅
56kj
89rpm
34%
16mph
Friday 3/5/21 @ 12:30 AM
203kj
78rpm
41%
16mph
Saturday 3/6/21 @ 1:59 PM
✅
232kj
72rpm
46%
17mph
Tuesday 2/16/21 @ 2:21 AM
247kj
90rpm
33%
15mph
Thursday 2/11/21 @ 8:57 PM
✅
365kj
91rpm
39%
18mph
Friday 2/5/21 @ 6:11 PM
159kj
86rpm
35%
16mph
Saturday 12/5/20 @ 2:56 PM
✅
198kj
86rpm
38%
17mph
Saturday 1/30/21 @ 1:55 AM
284kj
83rpm
34%
15mph
Sunday 1/24/21 @ 3:10 PM
✅
461kj
82rpm
42%
18mph
Saturday 1/23/21 @ 7:9 PM
279kj
88rpm
32%
15mph
Monday 1/18/21 @ 2:31 PM
✅
470kj
88rpm
40%
18mph
Thursday 1/21/21 @ 5:47 PM
28kj
82rpm
31%
13mph
Thursday 11/12/20 @ 10:27 PM
✅
59kj
86rpm
36%
16mph
Workouts
145
kj
Thursday 1/28/21
203
kj
Friday 3/5/21
159
kj
Friday 2/5/21
284
kj
Saturday 1/30/21
279
kj
Saturday 1/23/21