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Shake and Bake
addismama
North Carolina
44 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
1
Beat addismama
Workouts
Previous Workouts
Wednesday 1/24/24 @ 2:18 PM
✅
120
kj
81
rpm
39
%
16
mph
20 min R&B Ride
Alex Toussaint
View Class
Share
Saturday 1/20/24 @ 5:27 PM
41
kj
32
rpm
48
%
10
mph
Wednesday 4/28/21 @ 10:40 PM
✅
246
kj
82
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 2/23/21 @ 12:55 PM
70
kj
33
rpm
42
%
9
mph
Thursday 4/8/21 @ 2:34 AM
✅
173
kj
82
rpm
38
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Tuesday 1/19/21 @ 11:59 AM
48
kj
30
rpm
45
%
9
mph
Sunday 1/24/21 @ 5:2 PM
✅
192
kj
84
rpm
39
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 1/24/21 @ 4:57 PM
54
kj
31
rpm
47
%
9
mph
Thursday 1/21/21 @ 5:47 PM
✅
28
kj
82
rpm
31
%
13
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Monday 10/26/20 @ 12:46 PM
19
kj
34
rpm
45
%
10
mph
Previous Workouts
addismama
North Carolina
44 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
1
Beat addismama
Workouts
Previous Workouts
20 min R&B Ride
Alex Toussaint
View Class
Share
✅
120
kj
Wednesday 1/24/24
41
kj
Saturday 1/20/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
246
kj
Wednesday 4/28/21
70
kj
Tuesday 2/23/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
173
kj
Thursday 4/8/21
48
kj
Tuesday 1/19/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
192
kj
Sunday 1/24/21
54
kj
Sunday 1/24/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
28
kj
Thursday 1/21/21
19
kj
Monday 10/26/20
Previous Workouts