Shake and Bake
Workouts
Thursday 5/27/21 @ 12:47 AM
223kj
77rpm
33%
14mph
Thursday 4/21/22 @ 5:6 PM
✅
288kj
87rpm
36%
16mph
Sunday 1/17/21 @ 12:52 AM
58kj
80rpm
31%
13mph
Monday 12/13/21 @ 5:48 PM
✅
107kj
77rpm
42%
17mph
Sunday 1/24/21 @ 4:50 PM
37kj
59rpm
31%
11mph
Thursday 5/13/21 @ 11:6 PM
✅
40kj
85rpm
31%
14mph
Thursday 2/4/21 @ 1:55 AM
251kj
83rpm
36%
16mph
Sunday 5/9/21 @ 11:37 PM
✅
323kj
84rpm
40%
17mph
Wednesday 4/28/21 @ 10:40 PM
246kj
82rpm
36%
16mph
Monday 5/3/21 @ 3:35 PM
✅
290kj
81rpm
39%
16mph
Sunday 5/2/21 @ 11:51 PM
321kj
87rpm
35%
15mph
Monday 5/3/21 @ 2:14 PM
✅
391kj
87rpm
37%
17mph
Tuesday 2/16/21 @ 2:21 AM
247kj
90rpm
33%
15mph
Thursday 2/11/21 @ 1:57 PM
✅
302kj
91rpm
36%
17mph
Friday 2/5/21 @ 6:11 PM
159kj
86rpm
35%
16mph
Friday 10/9/20 @ 1:54 PM
✅
204kj
93rpm
37%
17mph
Saturday 1/30/21 @ 1:55 AM
284kj
83rpm
34%
15mph
Monday 2/1/21 @ 9:4 PM
✅
398kj
89rpm
38%
17mph
Saturday 1/23/21 @ 7:9 PM
279kj
88rpm
32%
15mph
Sunday 1/24/21 @ 8:33 PM
✅
373kj
87rpm
37%
16mph
Workouts
223
kj
Thursday 5/27/21
246
kj
Wednesday 4/28/21
321
kj
Sunday 5/2/21
159
kj
Friday 2/5/21
284
kj
Saturday 1/30/21
279
kj
Saturday 1/23/21