Shake and Bake
Workouts
Thursday 1/9/20 @ 12:59 PM
535kj
83rpm
49%
21mph
Tuesday 7/13/21 @ 10:2 PM
✅
631kj
84rpm
53%
23mph
Saturday 1/18/20 @ 5:58 PM
✅
824kj
85rpm
52%
22mph
Saturday 4/23/22 @ 2:21 PM
765kj
86rpm
49%
21mph
Friday 12/10/21 @ 11:36 AM
610kj
80rpm
48%
20mph
Saturday 1/8/22 @ 8:41 PM
✅
787kj
85rpm
51%
22mph
Monday 10/25/21 @ 11:38 AM
470kj
83rpm
47%
20mph
Tuesday 10/26/21 @ 9:4 PM
✅
629kj
88rpm
51%
22mph
Tuesday 12/15/20 @ 12:26 PM
295kj
84rpm
39%
17mph
Saturday 7/11/20 @ 4:10 PM
✅
609kj
83rpm
53%
22mph
Wednesday 12/2/20 @ 1:0 PM
617kj
78rpm
49%
20mph
Thursday 12/3/20 @ 9:58 PM
✅
802kj
82rpm
52%
22mph
Tuesday 11/10/20 @ 12:21 PM
502kj
77rpm
51%
21mph
Wednesday 11/11/20 @ 2:46 PM
✅
580kj
83rpm
51%
22mph
Wednesday 11/11/20 @ 12:17 PM
327kj
83rpm
48%
21mph
Sunday 6/14/20 @ 8:6 PM
✅
413kj
85rpm
52%
22mph
Sunday 1/5/20 @ 2:19 PM
1095kj
84rpm
50%
21mph
Saturday 5/23/20 @ 9:13 PM
✅
1357kj
80rpm
56%
23mph
Thursday 2/20/20 @ 1:38 PM
443kj
81rpm
47%
20mph
Thursday 1/9/20 @ 1:3 AM
✅
584kj
84rpm
51%
22mph
Workouts
765
kj
Saturday 4/23/22
610
kj
Friday 12/10/21
295
kj
Tuesday 12/15/20
502
kj
Tuesday 11/10/20
327
kj
Wednesday 11/11/20
1095
kj
Sunday 1/5/20