Shake and Bake
Workouts
Friday 6/23/23 @ 6:32 AM
✅
618kj
87rpm
51%
22mph
Tuesday 9/26/23 @ 8:45 AM
335kj
81rpm
43%
19mph
Friday 4/14/23 @ 7:21 AM
✅
670kj
76rpm
58%
23mph
Wednesday 10/21/20 @ 7:28 AM
483kj
77rpm
51%
20mph
Sunday 1/1/23 @ 10:14 AM
✅
468kj
77rpm
59%
23mph
Friday 1/6/23 @ 9:43 AM
322kj
0rpm
0%
0mph
Sunday 11/13/22 @ 9:37 AM
✅
619kj
88rpm
50%
22mph
Friday 12/9/22 @ 3:5 PM
316kj
87rpm
38%
17mph
Friday 5/31/19 @ 7:31 AM
✅
639kj
92rpm
48%
22mph
Sunday 12/4/22 @ 10:17 AM
334kj
86rpm
38%
17mph
Wednesday 11/30/22 @ 7:39 AM
✅
667kj
84rpm
53%
23mph
Monday 11/14/22 @ 9:22 AM
345kj
86rpm
40%
18mph
Wednesday 1/19/22 @ 8:4 AM
✅
643kj
87rpm
51%
23mph
Wednesday 11/3/21 @ 9:57 AM
424kj
88rpm
43%
19mph
Sunday 11/28/21 @ 9:2 AM
kj
rpm
%
0mph
Thursday 5/21/20 @ 1:20 PM
✅
708kj
72rpm
55%
21mph
Wednesday 3/17/21 @ 7:53 AM
✅
417kj
92rpm
49%
22mph
Tuesday 8/10/21 @ 7:54 AM
277kj
97rpm
40%
19mph
Friday 11/1/19 @ 8:28 AM
✅
295kj
93rpm
50%
23mph
Sunday 7/25/21 @ 8:30 AM
166kj
88rpm
40%
18mph
Workouts
335
kj
Tuesday 9/26/23
316
kj
Friday 12/9/22
424
kj
Wednesday 11/3/21
277
kj
Tuesday 8/10/21