Shake and Bake

Workouts

Saturday 12/17/22 @ 9:17 AM
✅
315kj
79rpm
58%
23mph
20 min HIIT Ride
Ben Alldis
Monday 12/19/22 @ 8:34 AM
81kj
0rpm
0%
0mph

Workouts

20 min HIIT Ride
Ben Alldis
✅ 315 kj
Saturday 12/17/22
81 kj
Monday 12/19/22