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Shake and Bake
addad
Orlando
43 🔥
Beat wendycasey
VS
wendycasey
Chgo to Paris, TN
14
Beat addad
Workouts
Previous Workouts
Next Workouts
Saturday 7/25/20 @ 1:1 PM
✅
921
kj
91
rpm
52
%
23
mph
60 min Climb Ride
Christine D'Ercole
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Thursday 2/25/21 @ 3:35 PM
448
kj
79
rpm
43
%
18
mph
Tuesday 3/1/22 @ 1:48 PM
✅
66
kj
96
rpm
35
%
17
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 2/9/22 @ 3:33 PM
3
kj
62
rpm
35
%
11
mph
Wednesday 9/8/21 @ 2:53 AM
✅
273
kj
96
rpm
47
%
22
mph
20 min 70s Ride
Denis Morton
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Sunday 9/5/21 @ 2:45 PM
170
kj
81
rpm
45
%
19
mph
Sunday 7/25/21 @ 7:9 PM
kj
rpm
%
0
mph
30 min The Chicks Ride
Christine D'Ercole
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Wednesday 3/24/21 @ 11:38 PM
✅
132
kj
74
rpm
39
%
16
mph
Monday 6/7/21 @ 11:15 PM
✅
408
kj
99
rpm
46
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 2/6/20 @ 2:55 PM
195
kj
84
rpm
38
%
17
mph
Wednesday 8/19/20 @ 3:4 AM
329
kj
0
rpm
0
%
0
mph
45 min All For One Ride
Multiple Instructors
View Class
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Wednesday 7/8/20 @ 1:37 PM
✅
355
kj
73
rpm
47
%
18
mph
Saturday 7/25/20 @ 2:4 PM
✅
1104
kj
87
rpm
58
%
25
mph
60 min Climb Ride
Christine D'Ercole
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Wednesday 5/20/20 @ 2:12 PM
557
kj
70
rpm
51
%
19
mph
Sunday 6/7/20 @ 12:37 PM
444
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/10/20 @ 3:43 PM
✅
532
kj
78
rpm
46
%
19
mph
Saturday 6/6/20 @ 3:0 PM
✅
929
kj
96
rpm
57
%
26
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Monday 2/10/20 @ 4:21 PM
320
kj
80
rpm
42
%
17
mph
Tuesday 4/14/20 @ 2:18 PM
kj
rpm
%
0
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 4/15/20 @ 7:54 PM
✅
172
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
addad
Orlando
43 🔥
Beat wendycasey
VS
wendycasey
Chgo to Paris, TN
14
Beat addad
Workouts
Previous Workouts
Next Workouts
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
921
kj
Saturday 7/25/20
448
kj
Thursday 2/25/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
66
kj
Tuesday 3/1/22
3
kj
Wednesday 2/9/22
20 min 70s Ride
Denis Morton
View Class
Share
✅
273
kj
Wednesday 9/8/21
170
kj
Sunday 9/5/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
kj
Sunday 7/25/21
✅
132
kj
Wednesday 3/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
408
kj
Monday 6/7/21
195
kj
Thursday 2/6/20
45 min All For One Ride
Multiple Instructors
View Class
Share
329
kj
Wednesday 8/19/20
✅
355
kj
Wednesday 7/8/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
1104
kj
Saturday 7/25/20
557
kj
Wednesday 5/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Sunday 6/7/20
✅
532
kj
Wednesday 6/10/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
929
kj
Saturday 6/6/20
320
kj
Monday 2/10/20
20 min Groove Ride
Cody Rigsby
View Class
Share
kj
Tuesday 4/14/20
✅
172
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts