Shake and Bake
Workouts
Saturday 6/12/21 @ 4:17 PM
kj
rpm
%
0mph
Wednesday 5/4/22 @ 1:18 AM
✅
368kj
83rpm
42%
18mph
Wednesday 3/2/22 @ 12:1 PM
✅
324kj
92rpm
53%
24mph
Friday 2/18/22 @ 1:14 PM
148kj
76rpm
44%
17mph
Tuesday 5/26/20 @ 10:49 PM
✅
401kj
91rpm
49%
22mph
Sunday 11/15/20 @ 10:1 PM
240kj
79rpm
45%
18mph
Friday 12/18/20 @ 4:55 PM
✅
566kj
88rpm
49%
22mph
Thursday 12/17/20 @ 12:21 AM
360kj
81rpm
43%
18mph
Sunday 11/29/20 @ 5:40 PM
✅
211kj
92rpm
60%
26mph
Wednesday 11/4/20 @ 4:30 PM
88kj
66rpm
51%
19mph
Thursday 11/26/20 @ 6:46 PM
315kj
0rpm
0%
0mph
Tuesday 11/24/20 @ 9:29 PM
✅
393kj
77rpm
46%
18mph
Sunday 11/15/20 @ 1:32 PM
445kj
0rpm
0%
0mph
Saturday 11/14/20 @ 5:0 PM
✅
519kj
75rpm
48%
19mph
Friday 11/13/20 @ 2:38 AM
✅
541kj
84rpm
49%
21mph
Thursday 11/12/20 @ 12:17 AM
346kj
81rpm
42%
18mph
Thursday 1/23/20 @ 3:50 AM
✅
373kj
94rpm
55%
25mph
Saturday 11/7/20 @ 11:10 PM
245kj
72rpm
56%
22mph
Thursday 3/19/20 @ 1:30 AM
✅
759kj
88rpm
55%
24mph
Wednesday 4/22/20 @ 4:38 PM
422kj
82rpm
46%
19mph
Workouts
kj
Saturday 6/12/21
240
kj
Sunday 11/15/20
360
kj
Thursday 12/17/20
445
kj
Sunday 11/15/20
346
kj
Thursday 11/12/20