Shake and Bake
Workouts
Thursday 4/1/21 @ 7:1 PM
287kj
72rpm
43%
16mph
Sunday 1/17/21 @ 4:21 PM
✅
359kj
80rpm
44%
18mph
Sunday 12/27/20 @ 9:34 PM
152kj
74rpm
46%
18mph
Saturday 1/2/21 @ 3:20 PM
✅
153kj
82rpm
42%
18mph
Monday 12/7/20 @ 8:43 PM
174kj
75rpm
40%
16mph
Saturday 7/27/19 @ 10:39 AM
✅
255kj
81rpm
44%
19mph
Friday 8/21/20 @ 8:12 PM
134kj
67rpm
47%
17mph
Sunday 8/23/20 @ 10:27 AM
✅
162kj
72rpm
48%
18mph
Tuesday 8/11/20 @ 11:9 PM
134kj
77rpm
42%
16mph
Monday 6/8/20 @ 1:19 PM
✅
169kj
79rpm
45%
18mph
Thursday 6/11/20 @ 1:0 PM
290kj
69rpm
45%
16mph
Sunday 6/10/18 @ 1:23 PM
✅
409kj
81rpm
46%
19mph
Wednesday 5/6/20 @ 1:11 PM
83kj
73rpm
41%
16mph
Wednesday 4/29/20 @ 1:45 PM
✅
111kj
78rpm
44%
18mph
Friday 3/20/20 @ 1:32 PM
135kj
75rpm
36%
14mph
Thursday 3/19/20 @ 2:23 PM
✅
237kj
80rpm
44%
18mph
Monday 2/24/20 @ 5:20 PM
108kj
72rpm
40%
15mph
Thursday 3/5/20 @ 10:51 AM
✅
146kj
80rpm
43%
18mph
Sunday 1/12/20 @ 4:46 PM
122kj
71rpm
36%
13mph
Friday 5/17/19 @ 4:23 PM
✅
281kj
78rpm
48%
19mph
Workouts
174
kj
Monday 12/7/20