Ricky
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Shake and Bake
add_it_linds
IG: #Woman_in_the_Macros
6
Beat firepanther
VS
firepanther
Parker, CO
200 🔥
Beat add_it_linds
Workouts
Previous Workouts
Next Workouts
Sunday 7/2/23 @ 4:28 PM
310
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Wednesday 1/10/24 @ 10:40 PM
✅
357
kj
76
rpm
44
%
18
mph
Wednesday 9/27/23 @ 3:9 PM
197
kj
77
rpm
40
%
16
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/24/22 @ 2:0 AM
✅
333
kj
87
rpm
47
%
21
mph
Friday 10/29/21 @ 5:44 PM
314
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 11/1/21 @ 11:4 PM
✅
526
kj
91
rpm
46
%
21
mph
Wednesday 1/19/22 @ 4:21 PM
417
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/20/22 @ 11:44 PM
✅
587
kj
85
rpm
45
%
20
mph
Monday 8/9/21 @ 7:22 PM
288
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/13/21 @ 11:24 PM
✅
499
kj
88
rpm
46
%
21
mph
Sunday 8/8/21 @ 4:27 PM
189
kj
79
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 2/25/21 @ 5:31 PM
✅
294
kj
92
rpm
43
%
20
mph
Monday 4/12/21 @ 3:23 PM
116
kj
70
rpm
42
%
16
mph
20 min Climb Ride
Kendall Toole
View Class
Share
Monday 4/12/21 @ 8:45 PM
✅
232
kj
87
rpm
48
%
21
mph
Wednesday 3/10/21 @ 4:10 PM
362
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 10:41 PM
✅
614
kj
87
rpm
45
%
20
mph
Saturday 1/30/21 @ 3:13 PM
100
kj
80
rpm
40
%
16
mph
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
Saturday 1/30/21 @ 3:14 PM
✅
162
kj
91
rpm
45
%
20
mph
Wednesday 12/23/20 @ 7:20 PM
357
kj
76
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 7:18 PM
✅
626
kj
86
rpm
46
%
20
mph
Previous Workouts
Next Workouts
add_it_linds
IG: #Woman_in_the_Macros
6
Beat firepanther
VS
firepanther
Parker, CO
200 🔥
Beat add_it_linds
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
310
kj
Sunday 7/2/23
✅
357
kj
Wednesday 1/10/24
30 min Power Zone Ride
Denis Morton
View Class
Share
197
kj
Wednesday 9/27/23
✅
333
kj
Friday 6/24/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
314
kj
Friday 10/29/21
✅
526
kj
Monday 11/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Wednesday 1/19/22
✅
587
kj
Thursday 1/20/22
45 min Power Zone Ride
Denis Morton
View Class
Share
288
kj
Monday 8/9/21
✅
499
kj
Tuesday 4/13/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
189
kj
Sunday 8/8/21
✅
294
kj
Thursday 2/25/21
20 min Climb Ride
Kendall Toole
View Class
Share
116
kj
Monday 4/12/21
✅
232
kj
Monday 4/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
362
kj
Wednesday 3/10/21
✅
614
kj
Monday 7/27/20
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
100
kj
Saturday 1/30/21
✅
162
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Wednesday 12/23/20
✅
626
kj
Sunday 10/18/20
Previous Workouts
Next Workouts