Shake and Bake

Workouts

Thursday 9/14/23 @ 12:4 PM
βœ…
64kj
63rpm
35%
12mph
20 min Country Ride
Bradley Rose
Wednesday 11/15/23 @ 12:58 PM
kj
rpm
%
0mph
Thursday 2/23/23 @ 5:1 PM
148kj
50rpm
49%
14mph
30 min Pop Two for One Ride
Cody & Leanne
Sunday 2/26/23 @ 8:32 PM
βœ…
224kj
70rpm
46%
18mph
Thursday 3/31/22 @ 12:56 PM
βœ…
93kj
68rpm
32%
12mph
30 min 90s Rock Ride
Sam Yo
Thursday 3/31/22 @ 12:56 PM
kj
rpm
%
0mph
Saturday 7/31/21 @ 3:7 PM
93kj
65rpm
33%
12mph
30 min 90s Country Ride
Denis Morton
Saturday 7/24/21 @ 6:14 PM
βœ…
236kj
67rpm
49%
18mph
Saturday 4/10/21 @ 1:25 PM
92kj
66rpm
32%
12mph
30 min Classic Rock Ride
Denis Morton
Friday 4/2/21 @ 12:53 PM
βœ…
247kj
64rpm
52%
18mph
Sunday 3/8/20 @ 3:19 AM
81kj
81rpm
32%
14mph
20 min WHM Celebration Ride
Denis Morton
Saturday 3/7/20 @ 12:26 AM
βœ…
172kj
78rpm
47%
19mph
Monday 12/26/16 @ 3:26 PM
βœ…
681kj
89rpm
53%
23mph
45 min Freedom! 90' Ride
Jennifer Jacobs
Sunday 1/12/20 @ 5:59 PM
359kj
75rpm
46%
18mph
Tuesday 8/1/17 @ 11:20 PM
βœ…
392kj
65rpm
52%
19mph
45 min Drive-In Ride
Jennifer Jacobs
Thursday 11/28/19 @ 9:31 PM
307kj
70rpm
46%
17mph
Saturday 2/25/17 @ 8:27 PM
βœ…
288kj
77rpm
50%
20mph
30 min Blues Ride
Hannah Corbin
Monday 10/28/19 @ 10:51 PM
201kj
71rpm
45%
17mph
Wednesday 9/11/19 @ 5:35 PM
184kj
64rpm
36%
13mph
45 min Premiere Ride
Kendall Toole
Friday 9/13/19 @ 1:32 AM
βœ…
316kj
63rpm
50%
17mph

Workouts

20 min Country Ride
Bradley Rose
βœ… 64 kj
Thursday 9/14/23
kj
Wednesday 11/15/23
30 min Pop Two for One Ride
Cody & Leanne
148 kj
Thursday 2/23/23
βœ… 224 kj
Sunday 2/26/23
30 min 90s Rock Ride
Sam Yo
βœ… 93 kj
Thursday 3/31/22
kj
Thursday 3/31/22
30 min 90s Country Ride
Denis Morton
93 kj
Saturday 7/31/21
βœ… 236 kj
Saturday 7/24/21
30 min Classic Rock Ride
Denis Morton
92 kj
Saturday 4/10/21
βœ… 247 kj
Friday 4/2/21
20 min WHM Celebration Ride
Denis Morton
81 kj
Sunday 3/8/20
βœ… 172 kj
Saturday 3/7/20
45 min Freedom! 90' Ride
Jennifer Jacobs
βœ… 681 kj
Monday 12/26/16
359 kj
Sunday 1/12/20
45 min Drive-In Ride
Jennifer Jacobs
βœ… 392 kj
Tuesday 8/1/17
307 kj
Thursday 11/28/19
30 min Blues Ride
Hannah Corbin
βœ… 288 kj
Saturday 2/25/17
201 kj
Monday 10/28/19
45 min Premiere Ride
Kendall Toole
184 kj
Wednesday 9/11/19
βœ… 316 kj
Friday 9/13/19