Shake and Bake
Workouts
Sunday 2/4/24 @ 5:8 PM
✅
309kj
84rpm
39%
17mph
Friday 2/2/24 @ 2:20 PM
285kj
84rpm
37%
17mph
Thursday 1/4/24 @ 11:54 PM
✅
294kj
81rpm
39%
17mph
Friday 7/1/22 @ 3:13 PM
288kj
85rpm
38%
17mph
Sunday 9/24/23 @ 7:0 PM
✅
199kj
80rpm
39%
17mph
Tuesday 9/26/23 @ 4:46 PM
190kj
86rpm
36%
16mph
Monday 8/9/21 @ 4:54 PM
330kj
86rpm
36%
16mph
Monday 8/9/21 @ 1:58 PM
✅
350kj
86rpm
39%
17mph
Friday 2/26/21 @ 4:6 PM
467kj
89rpm
38%
18mph
Sunday 2/28/21 @ 4:12 PM
✅
510kj
87rpm
41%
18mph
Friday 12/4/20 @ 11:41 PM
347kj
85rpm
40%
17mph
Friday 6/19/20 @ 6:33 PM
✅
353kj
85rpm
39%
17mph
Sunday 11/29/20 @ 9:7 PM
226kj
87rpm
39%
18mph
Saturday 3/28/20 @ 8:51 PM
✅
235kj
89rpm
39%
18mph
Saturday 10/17/20 @ 8:14 PM
447kj
82rpm
41%
18mph
Sunday 6/30/19 @ 2:13 PM
✅
467kj
82rpm
43%
18mph
Friday 10/9/20 @ 8:8 PM
463kj
86rpm
39%
17mph
Tuesday 8/27/19 @ 4:8 PM
✅
528kj
83rpm
43%
18mph
Monday 6/1/20 @ 4:58 PM
188kj
93rpm
35%
16mph
Sunday 5/31/20 @ 2:3 PM
✅
232kj
90rpm
39%
18mph
Workouts
285
kj
Friday 2/2/24
288
kj
Friday 7/1/22
226
kj
Sunday 11/29/20
447
kj
Saturday 10/17/20
188
kj
Monday 6/1/20