Shake and Bake
Workouts
Monday 1/25/21 @ 5:46 PM
✅
365kj
89rpm
40%
18mph
Monday 1/25/21 @ 7:40 PM
339kj
88rpm
39%
18mph
Sunday 11/8/20 @ 4:38 PM
✅
229kj
87rpm
39%
17mph
Wednesday 11/30/22 @ 12:55 PM
175kj
84rpm
36%
16mph
Sunday 9/18/22 @ 8:52 PM
✅
207kj
89rpm
36%
17mph
Sunday 9/18/22 @ 8:42 PM
162kj
87rpm
34%
15mph
Tuesday 9/22/20 @ 4:28 PM
✅
214kj
90rpm
38%
17mph
Saturday 5/8/21 @ 3:43 PM
195kj
84rpm
38%
17mph
Wednesday 3/3/21 @ 11:18 PM
✅
687kj
86rpm
40%
18mph
Saturday 3/6/21 @ 6:43 PM
655kj
84rpm
40%
17mph
Sunday 2/21/21 @ 4:15 PM
✅
503kj
87rpm
41%
18mph
Sunday 2/21/21 @ 4:41 PM
436kj
85rpm
40%
17mph
Thursday 12/31/20 @ 8:15 PM
✅
350kj
83rpm
42%
18mph
Monday 1/18/21 @ 7:21 PM
307kj
84rpm
39%
17mph
Wednesday 9/23/20 @ 4:25 PM
✅
487kj
85rpm
41%
18mph
Monday 9/28/20 @ 3:33 AM
312kj
0rpm
0%
0mph
Thursday 9/24/20 @ 8:51 PM
✅
330kj
86rpm
40%
18mph
Friday 1/31/20 @ 1:56 AM
318kj
82rpm
41%
17mph
Thursday 8/13/20 @ 10:7 PM
✅
236kj
86rpm
42%
18mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Workouts
195
kj
Saturday 5/8/21
655
kj
Saturday 3/6/21
307
kj
Monday 1/18/21
318
kj
Friday 1/31/20