Shake and Bake
VS
Workouts
Thursday 12/16/21 @ 11:14 AM
✅
315kj
75rpm
51%
20mph
Monday 12/20/21 @ 8:59 PM
157kj
80rpm
37%
15mph
Saturday 5/16/20 @ 1:28 PM
✅
373kj
80rpm
52%
22mph
Friday 1/10/20 @ 11:51 AM
173kj
75rpm
40%
16mph
Saturday 5/2/20 @ 1:58 PM
✅
331kj
76rpm
52%
21mph
Saturday 5/2/20 @ 7:6 PM
178kj
76rpm
40%
16mph
Saturday 4/25/20 @ 1:57 PM
✅
442kj
79rpm
57%
23mph
Saturday 4/25/20 @ 2:3 PM
180kj
79rpm
41%
17mph
Monday 4/6/20 @ 10:47 AM
✅
241kj
81rpm
51%
21mph
Monday 4/13/20 @ 6:11 PM
116kj
75rpm
40%
16mph
Thursday 3/12/20 @ 10:42 AM
✅
188kj
78rpm
54%
22mph
Friday 12/20/19 @ 5:23 PM
92kj
73rpm
43%
16mph
Friday 1/17/20 @ 11:51 AM
✅
235kj
75rpm
53%
21mph
Thursday 12/5/19 @ 7:14 PM
119kj
72rpm
42%
16mph
Monday 12/30/19 @ 3:8 PM
✅
251kj
79rpm
53%
22mph
Monday 12/30/19 @ 8:2 PM
123kj
75rpm
41%
16mph
Sunday 6/30/19 @ 1:31 PM
✅
367kj
77rpm
54%
21mph
Friday 7/5/19 @ 8:37 PM
156kj
76rpm
38%
15mph
Friday 6/28/19 @ 10:50 PM
✅
636kj
78rpm
57%
23mph
Friday 7/12/19 @ 7:50 PM
252kj
74rpm
40%
16mph
adamhile
DFW
54
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
0
Workouts
157
kj
Monday 12/20/21
173
kj
Friday 1/10/20
178
kj
Saturday 5/2/20
180
kj
Saturday 4/25/20
123
kj
Monday 12/30/19