Shake and Bake
Workouts
Friday 9/30/22 @ 10:28 AM
280kj
67rpm
53%
19mph
Wednesday 9/28/22 @ 8:0 PM
✅
302kj
83rpm
47%
20mph
Thursday 4/7/22 @ 10:55 AM
422kj
63rpm
54%
19mph
Saturday 3/26/22 @ 7:24 PM
✅
458kj
82rpm
47%
20mph
Monday 3/1/21 @ 11:40 AM
✅
161kj
74rpm
52%
20mph
Friday 2/26/21 @ 12:8 AM
160kj
88rpm
46%
20mph
Tuesday 9/8/20 @ 10:40 AM
✅
338kj
74rpm
53%
21mph
Tuesday 9/8/20 @ 7:35 PM
313kj
87rpm
46%
20mph
Thursday 3/19/20 @ 3:2 PM
✅
230kj
76rpm
53%
21mph
Friday 3/6/20 @ 8:52 PM
209kj
84rpm
47%
20mph
Saturday 1/4/20 @ 2:18 PM
✅
347kj
73rpm
54%
21mph
Wednesday 1/1/20 @ 8:30 PM
323kj
84rpm
48%
20mph
Saturday 10/19/19 @ 2:24 PM
✅
397kj
76rpm
55%
22mph
Friday 11/8/19 @ 10:51 PM
299kj
81rpm
47%
20mph
Monday 4/15/19 @ 10:32 AM
✅
360kj
76rpm
54%
21mph
Saturday 4/13/19 @ 5:47 PM
323kj
83rpm
48%
20mph
Friday 2/1/19 @ 11:22 AM
✅
343kj
80rpm
51%
21mph
Thursday 1/31/19 @ 6:50 PM
308kj
86rpm
46%
20mph
Tuesday 7/10/18 @ 10:33 AM
459kj
79rpm
49%
20mph
Sunday 7/1/18 @ 2:59 PM
✅
518kj
87rpm
48%
21mph
Workouts
422
kj
Thursday 4/7/22
323
kj
Wednesday 1/1/20